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Effects of Toxic Metals on Learning and Behaviour

by Bernard Windham

I. Mechanisms of Developmental Damage by Toxic Metals.

The human brain forms and develops over a long period of time compared to other
organs, with neuron proliferation and migration continuing in the postnatal period. The
blood-brain barrier is not fully developed until the middle of the first year of life.
Similarly there is postnatal activity in the development of neuronal receptors and
transmitter systems, as well as in the production of myelin. The fetus has been found to
get significant exposure to toxic substances through maternal blood and across the
placenta, with fetal levels of toxic metals often being higher than that of maternal
blood(30-32,41-43). Likewise infants have been found to get significant exposure to
toxics, such as mercury that their mother is exposed to, through breast-feeding(26,43).

Studies have found that heavy metals such as mercury, cadmium, lead, and tin affect
chemical synaptic transmission in the brain and the peripheral and central nervous
system(
24a,37-40,43,57). They also have been found to disrupt brain and cellular calcium
levels that significantly affect many body functions: such as (a) calcium levels in the
brain affecting cognitive development and degenerative CNS diseases(5,28,43,74) (b)
calcium-dependent neurotransmitter release which results in depressed levels of
serotonin, norepinephrine, and acetylcholine(5,28,44-47,43) – related to mood and
motivation; (c)cellular calcium-sodium ATP pump processes affecting cellular nutrition
and energy production processes(5,28,43); (d) calcium levels in bones causing skeletal
osteodystery(5,74). Toxic metals have also been found to affect cellular transfer and
levels of other important minerals and nutrients that have significant neurological and
health effects such as magnesium, lithium, zinc, iron, Vitamins B-6 & B1-12
(5,27,43,46,75). Based on thousands of hair tests, at least 20 % of Americans are
deficient in magnesium and lithium(5,68,76), with zinc deficiencies also common. The
resulting deficiency of such essential nutrients has been shown to increase toxic metal
neurological damage(5,43,74,75).

Lithium protects brain cells against excess glutamate and calcium, and low levels cause
abnormal brain cell balance and neurological disturbances (75). Lithium also is important
in Vit-B12 transport and distribution, and studies have found low lithium levels common
in learning disabled children, incarcerated violent criminals, and people with heart
disease(76).

In one study a group including violent offenders and family abusers were divided into 2
groups. Half got lithium supplements and half a placebo. The group getting lithium had
significantly increased scores for mood, happiness, friendliness, and energy, while the
other group did not(77). In a large Texas study, incidence of suicide, homicide, rape,
robbery, burglary, theft, and drug use were significantly higher in counties with low
lithium levels in drinking water(78). In a placebo controlled study on prisoners with a
history of impulsive/aggressive behavior, the group taking lithium supplements had a
significant reduction in aggressive behavior and infractions involving violence(79). The
authors suggest that for those areas with low lithium levels in water, water systems
should add lithium; and those with deficiencies in lithium or displaying aggressive or
impulsive behavior would likely benefit from lithium supplements(78,79).

Studies have also found heavy metals to deplete glutathione and protein-bound sulfhydryl
SH groups, resulting in inhibiting SH-containing enzymes and production of reactive
oxygen species such as superoxide ion, hydrogen peroxide, and hydroxyl
radical(39,43,45-47). This has been found to be a major factor in neurological and
immune damage caused by the heavy metals, including damage to mitochondria and
DNA(37-40,43) , as well as chronic autoimmune conditions and diseases(29). High lead
levels have been found to be associated with Attention deficit hyperactivity
disorder(ADHD), impulsivity, and inability to inhibit inappropriate responding(20a).
High aluminum levels have been found to be related to encephalopathies and
dementia(49). Some individuals have been found to be more sensitive to toxic metals
depending on genetic sensitivity and past exposure to toxic substances(28,29). Nickel
exposure is common and nickel exposure has been found to be significantly related to
perinatal unthriftiness and mortality in animal studies and large numbers of people
affected by allergic conditions such as eczema and psoriasis vulgaris(59) and serious
autoimmune conditions such as lupus and CFS(28).

Other agents including mercury are known to accumulate in endocrine system organs
such as the pituitary gland, thyroid, and hypothallamous and to alter hormone levels and
endocrine system development during crucial periods of development(33,37,43,27). Such
effects are usually permanent and affect the individual throughout their life. Some of the
documented effects of exposure to toxic metals include significant learning and
behavioral disabilities, mental retardation, autism, etc. But even some of the relatively
subtle effects that have been found to occur such as small decreases in IQ, attention span,
and connections to delinquency and violence, if they occur in relatively large numbers
over a lifetime can have potentially serious consequences for individuals as well as for
society(26,37,41,42). The incidence of neurological conditions in children such as autism
has increased over 200% in the last decade(80), and mercury has been found to be a
factor in most of those tested(81).

II. Extent of Exposure of Children to Toxic Metals

The U.S. Center for Disease Control ranks toxic metals as the number one environmental
health threat to children, adversely affecting large numbers of children in the U.S. each
year and thousands in Florida(1-4). According to an EPA/ATSDR assessment, the toxic
metals lead, mercury, and arsenic are the top 3 toxics having the most adverse health
effects on the public based on toxicity and current exposure levels in the U.S.(1), with
cadmium, chromium and nickel also highly listed. Large numbers of people have been
found to have allergic conditions and immune reactive autoimmune conditions due to the
toxic metals, especially inorganic mercury and nickel(28,29).

The heavy metals(lead,mercury,cadmium,nickel) tend to concentrate in the air and in the
food chain along with other toxic metals like arsenic and aluminum, facilitating metal
poisoning which is the most widespread environmental disorder in the U.S. Mercury and
cadmium from combustion emissions are also accumulating in coastal estuaries and
inland water body sediments, and are widespread in shellfish and other organisms (34-
36). Mercury and cadmium are extremely toxic at very low levels and have serious
impacts on the organisms in water bodies that accumulate them(34,2). These heavy
metals have also been found to be endocrine system disrupting chemicals and have been
found to be having effects on the endocrine and reproductive systems of fish, animals,
and people similar to the organochlorine chemicals (33,43). Estrogenic chemicals like
mercury have been found in Florida wildlife at levels that feminized males to the extent
of not being able to reproduce, and also had adverse effects on the female reproductive
systems(33,36). Similar effects have also been documented in humans (33,37,43).

III. Developmental Effects of Toxic Metals on Cognitive Ability and Behavior.

According to studies reviewed, over 20% of the children in the U.S. have had their health
or learning significantly adversely affected by toxic metals such as mercury, lead, and
cadmium; and over 50% of children in some urban areas have been adversely affected.
Significant behavioral effects were also documented. Such effects similarly affect
adults(43). Many epidemiologists believe the evidence demonstrates that over 50% of all
U.S. children have had their learning ability or mental state significantly adversely
affected by prenatal and/or postnatal exposure to toxics substances. The toxic metals have
been documented to be reproductive and developmental toxins, causing birth defects and
damaging fetal development, as well as neurological effects, developmental delays,
learning disabilities, depression, and behavioral abnormalities in many otherwise normalappearing
children(5-33,37-43).

Prenatal exposure to 7 heavy metals was measured in a population of pregnant women at
approximately 17 weeks gestation(9). Follow-up tests on the infants at 3 years of age
found that the combined prenatal toxic exposure score was negatively related to
performance on the McCarthy Scales of Children’s Abilities and positively related to the
number of childhood illnesses reported. Many similar studies measuring child hair levels
of the toxic metals aluminum, arsenic, cadmium, lead, and mercury have found that these
toxic metals have significant effects on learning ability and cognitive performance,
explaining as much as 20 % of cognitive differences among randomly tested children
who have low levels of exposure not exceeding health guidelines for exposure to any of
these metals(8,9,12,13,17). These toxic metals have been found to have synergistic
negative effects on childhood development and cognitive ability(8,13-15,19.).

Among those more significantly affected by neurological deficits or problems, the affects
appear even more significant. Comparison of groups of children who are mentally
retarded or significantly learning disabled to normal controls found significantly higher
levels of toxic metals in the affected groups(7,11,17,18,21), with the level of the toxic
metals and minerals known to be affected by them correctly identifying those with
significant disabilities in from 90 to 98% of cases in the studies. A study of rural children
with subtoxic exposure levels found significantly higher levels of lead and cadmium in a
group of mildly retarded/borderline intelligence(IQ 55-84) than controls(11). 76% of the
study group had one of 5 toxic metals exceeding the lab’s upper safety limit. A large
study found that hair cadmium level is highly correlated with and predictive of very
significant learning disability or mental retardation(18). Over 90 % of those with hair
cadmium levels of 0.4 parts per million or more were found to have significant
disabilities and over 95% of those with levels above 0.7 were mentally retarded. In a
group of students with normal range IQS who failed one subject area on a standardized
test (paradiagatic LD), the groups cadmium and lead hair levels were significantly higher
than controls; and hair metal levels with lithium levels included correctly separated the
groups with 95% accuracy(7). Average hair cadmium levels in the group with learning
disabilities was 1.7 ppm. Similar findings regarding toxic metal exposure levels were
found for dyslexic children(10) and autistic children(16). A study of dyslexic children
with normal IQS found the dyslexic group had a cadmium hair level average of 2.6 ppm,
25 times that of the control group(10) and exceeding the maximum of the normal
acceptable range. The dyslexic group also had somewhat higher aluminum and copper
levels. Studies of groups with schizophrenia have found increased levels of copper and
mercury and reduced levels of zinc, magnesium and calcium, which are known to be
inhibited by heavy metals and affect neurotransmitter levels(48,49).

These toxic metals have also been found similarly to have significant behavioral and
emotional effects on children and adults(6-8,11,14-16,43). One group of students were
scored by their classroom teacher on the Walker Problem Behavior Identification
Checklist(WPBIC). A combined hair level score for mercury, lead, arsenic, cadmium and
aluminum was found to be significantly related to increased scores on the WPBIC
subscales measuring acting-out, disturbed peer relations, immaturity, and the total
score(6) among a population of students with no known acute exposures. The combined
metals score explained 23 % of the difference of the total WPBIC score, and 16 to 29%
of the differences on the subscales for withdrawal, acting out, disturbed peer relations,
distractibility, and immaturity(6). Similar results were found in the other studies, and
have been found to have implications not only in the classroom but on relations at home,
on driving habits, and on job performance. Studies have found evidence that abnormal
metal and trace elements affected by metal exposure appear to be a factor associated with
aggressive or violent behavior(37,60-62), and that hair trace metal analyses may be a
useful tool for identifying those prone to such behavior. Similar tests in the California
juvenile justice system have found significant relations to classroom achievement,
juvenile delinquency, and criminality. Three studies in the California prison system found
those in prison for violent activity had significantly higher levels of hair manganese than
controls(61,37). Like several other studies they found higher levels of such toxic metals
in blacks than in Caucasian populations. Studies of an area in Australia with much higher
levels of violence as well as autopsies of several mass murderers also found high levels
of manganese to be a common factor(37). Such violent behavior has long been known in
those with high manganese exposure.

Studies have previously found that low levels of lead exposure is significantly related to
hyperactivity and attention deficit(20a), school cognitive performance(20a,23,50,60a),
behavioral problems(21,22), mental disorders(24), allergies(60), growth(54), gestational
age(54), and spontaneous abortions(60). In one study children’s umbilical cord blood at
birth was recorded and a teacher assessment of learning/behavioral characteristics
completed at the end of the school year at age 8 (20a). Girls with higher than average(>
10 ug/dL) chord blood level were found to be more likely to be dependent, inpersistant,
and have an inflexible approach to tasks. (10 ug/dL blood approx. 8 ppm hair, #52) Boys
with higher than average chord blood level were found to be more likely to have
problems following simple directions or sequences of directions. A follow up study to the
Cincinnati lead study measured blood lead levels and compared to standardized IQ test
scores at approximately 6.5 years of age(50). The study found blood lead levels were
significantly inversely related to both full-scale and performance IQ, and that blood lead
levels over 20 ug/dL were related to an average deficit in IQ of 7 points on performance
IQ as compared to those with below 10 ug/dL blood lead levels. Another study in
Australia measured IQ at approximately 12 years of age and compared to blood lead
levels measured from 1 to 7 years of age(51). Total , verbal, and performance IQ were all
significantly inversely related with blood lead levels measured during the first 7 years of
life. Two studies found average hair lead levels in groups of learning disabled children
over 20 ppm(7,12), compared to 4 ppm in controls.

However other studies have pointed out that these studies generally did not investigate or
consider the effects and synergistic interactions of the other toxic metals(6,11,20,28), and
the fact that lead and cadmium levels tend to have positive correlations with each other.
A study of rural school children without acute exposures and with IQS in the normal
range found highly significant relations between lead and cadmium with intelligence
scores and school achievement tests(12). Lead and cadmium explained 29 % of the variance
in IQ. These two metals have been found to have different mechanisms of CNS damage,
with cadmium affecting verbal ability more and lead affecting performance measures
more. The author of another study(28) of 9 year olds living in an area near an incinerator
in Ohio concluded that part of the developmental effects attributed to lead in many past
studies was mostly due to cadmium effects, with lead serving as a marker for cadmium
effects due to their common origins and cadmium’s effect of increasing lead
accumulation. The findings of this study were generally consistent with a previous
study(12) regarding higher levels of cadmium and lower levels of zinc in children with
cognitive deficits.

However this study found zinc level, though significantly affected, can be increased in
some depending on other factors. Cadmium as previously noted as well as mercury have
anti metabolite effects that significantly affect calcium, zinc, and phosphate levels in the
body(74,28,43). The reduction in zinc levels causes increased absorption of lead, and
cadmium’s affect on the pyrimdine-5-nucleotidase enzyme inhibits phosphorylation in
the energy/respiratory ATP function(28). This study found the level of hair phosphorous,
as affected by cadmium exposure, was the best indicator of cognitive function and
disfunction. Lead was found to have a lesser effect on phosphorous level and ATP
function. The entire group of learning disabled boys had low hair phosphorous levels
compared to those without learning disabilities. The main factors appearing to affect
those with high cadmium levels and low phosphorous hair levels were living within 2
miles of the incinerator, exposure to passive cigarette smoke, and living in a rural area
that may have had high cadmium levels in wells. Another study found heavy smokers
have cadmium levels in body tissues about 2 times that of non smokers, and hair
cadmium levels in newborns of smokers were twice as great as in newborns of non
smokers(53).

Other studies have found that cadmium causes significant decreases in birth weight
through its antimetabolite actions(53,54) and significant increases in blood pressure(55).
Newborn hair cadmium levels have been found to be significantly correlated to maternal
hair levels and mothers exposed occupationally to heavy metals to have hair levels twice
as high as controls(54). Likewise adults with higher than average cadmium levels
performed less well on measures of attention, Psychomotor speed, and memory(56).

These toxic metals have also been found to have significant effects on motor-visual
ability and performance(6a,8,20,43), as measured by the Bender Visual-Motor Gestalt
Test score. Arsenic, lead, and cadmium levels had the highest correlation with cognitive
scores, while aluminum had a significant relation mostly with motor-visual performance
and mercury had lesser but highly significant correlations to both.

Studies have also found evidence of a connection between low levels of zinc and two
other common childhood diseases, childhood-onset diabetes(72) and epilepsy(73). Zinc is
an antagonist to toxic metals like cadmium and mercury, and adequate levels are required
to balance the adverse effects of these toxic metals on cellular calcium and other
enzymatic processes(28,74)

It should be noted that both blood and hair mercury level have been found to not be
highly correlated to exposure from mercury vapor, which is the most common exposure
from mercury, because of special properties of mercury(43). Mercury vapor has an
extremely short half life in blood, and rapidly crosses cell membranes in body organs
where it is oxidized to inorganic mercury, accumulating in the brain, heart, kidneys, and
other locations. Thus although elemental mercury exposures are typically greater than
organic exposures, most mercury in the blood is organic. Likewise hair mercury has been
shown to be more highly correlated with organic mercury exposure than with
inorganic(43). Hair test are affected by external mercury exposure in occupational
exposures such as dental offices which typically have fairly high levels of mercury. Other
measures of mercury such as stool, saliva, and urine have been found to be better
measures of mercury for such cases. Urine contains mostly inorganic mercury, but
becomes less reliable with long term chronic exposure due to cumulative damage to the
urinary detox system. Urinary fractionated porphyrin test is a good test of metabolic
damage that has occurred due to mercury of other toxics. The level and distribution of the
6 porphyrins measured indicates extent of damage as well as likely source of damage(43).

Hair levels have been found to be generally reliable indicators of recent environmental
metal exposures other than mercury(28,52,54,58). Similarly, blood levels have been
found to not reflect chronic or historic cadmium exposure(52,53,58) since metals such as
cadmium and mercury have extremely short half life in the blood but long half life in the
body.. Air measurements of cadmium or mercury tend to be very unreliable due to the
small particle size, dispersion variation, and other factors. Measure of accumulation in
area plants is one reasonably reliable method; areas with cadmium levels over 0.5 ppm
indicate significant air pollution.

IV. Sources of exposure to Toxic Metals

The studies reviewed suggest that exposure to toxic metals may account for as many as
20% of learning disabilities, 20% of all strokes and heart attacks, and in some areas be a
factor in over 40% of all birth defects(43). The U.S. Center for Disease Control has found
that primary exposure to lead is from paint chips, drinking water, fertilizer, food, auto and
industrial emissions, and dust. High levels of cadmium are found in regions with high
emissions from incinerators, coal plants, or cars(28), as well as in shellfish(36) and
cigarette smoke(28). Other common sources include rural drinking water wells(28),
processed food, fertilizer, and old paint. Common exposures to aluminum include
aluminum cookware, antiperspirants, cheese and other processed food. Nickel, which is
highly toxic and commonly causes immune reactions, is commonly seen in dental crowns
and braces, along with jewelry, etc.(nickel and inorganic mercury commonly produce
allergic type autoimmune problems,29). Manganese and other metal exposure can come
through welding or metal work. Cadmium, mercury, arsenic, chromium, silver, copper,
and are other metals to which Floridians and others are commonly exposed in drinking
water, food, or dental materials (34-36).

The most common significant exposure for most people is to mercury vapor from
amalgam fillings(43). Most people with several amalgam fillings have daily exposure
exceeding the U.S. government health guideline for mercury(4,43). Likewise a major
exposure source of infants and young children is from placental transfer from their
mother’s amalgam fillings and breast feeding(43). Another major exposure source to
infants is from thimerosal used in vaccinations as a preservative. The majority of infants
get exposure above Government health guidelines for mercury and large numbers of
infants with related neurological problems such as autism and ADD have been
documented(81). A major source of phenyl mercury is from mercury in paint, where
many have been exposed to dangerous levels(82). The major source of exposure to
organic(methyl) mercury is from fish and shellfish, but inorganic mercury has also been
found to be methylated in the body by bacteria, yeast, etc.(43). Significant levels of
various forms of organic mercury have also been documented from dental work such as
root canals and gold crowns over amalgam base(43,29). Mercury vapor is the form that
most readily crosses cellular membranes including the blood-brain barrier and placenta of
pregnant women, and results in the highest levels in the major organs such as the brain,
heart, and kidneys for a given level of exposure. But the average half-life of vapor in the
blood is only 3 seconds so blood tests are not a good measure of such exposure. For
similar reasons hair mercury is a less accurate measure of body inorganic mercury burden
than for the other metals. Both mercury vapor and organic mercury have been found to be
highly toxic and to have independent and synergistic effects at very low levels(43).
However developmental effects have been found at comparable or lower levels from
mercury vapor than from organic or inorganic exposure(43), and it has been well
established that the primary exposure for most people and children is from mercury
vapor.

V. Measures to Reduce or Alleviate Toxic Metal Toxicity

The most important measure to alleviate effects of toxic metals is avoidance of exposure
or reducing current exposures. Current exposure levels of most common metals can be
tested by a stool test kit from a lab such as Doctors Data, and recent exposures can be
tested somewhat easier and cheaper by hair tests(see 66).

As noted previously, the majority of those with amalgam fillings have significant daily
exposures often exceeding government health standards for mercury. Daily inorganic
mercury exposure can be assessed by stool or saliva test or mouth oral air measurement,
but since many have been tested, several studies have developed analytical equations to
estimate daily exposure based on number of amalgam surfaces in the mouth, which give
reasonable estimates. The main way to reduce mercury exposure to elemental mercury is
to avoid amalgam fillings and/or replace amalgam fillings by other materials. Other
materials are available that perform as well as amalgam.

Seafood and fish have often been found to have high levels of organic mercury,
cadmium, and arsenic. For those eating significant amounts of such, the levels in the diet
can be monitored by direct food testing or stool test for current exposure levels, or by hair
or blood test.. Fish and seafood from areas known to contain high levels of toxic metals
should be eaten only occasionally if at all, depending on levels. Those who eat a lot of
freshwater fish or seafood often have levels of mercury or some other metal exceeding
government guidelines. Hair tests offer a reasonable reliable low cost method of
assessing the level of many toxic metals in one test. Aluminum exposures can be reduced
by avoiding aluminum antiperspirants, food cooked in aluminum cookware, and foods
such as processed cheese that have high levels of aluminum.

As previously noted one of the main mechanisms of toxic effects is generation of free
radicals and oxidative damage(66). This can be partially alleviated by eating foods high
in antioxidants or supplementation of Vit A, C, E, along with such as grapeseed extract,
pinebark extract, bilberry, etc. Bioflavinoids like bilberry and other fruits have been
found to improve the function of the blood brain barrier. Vit C provides prtection against
toxicity of inorganic mercury by reducing the more toxic Hg2+ form to the less toxic
Hg+ form of mercury. Vit B complex is also important to alleviate neurological effects.
Most toxic metals also have mineral antagonist known to counteract toxic effects.

For example selenium and zinc are antagonists of mercury, while zinc and iron are
antagonists of cadmium.(5,64,65,74). Iron and zinc deficiencies, which can be caused by
exposure to toxic metals, increase metal toxicities and supplementation can reduce
toxicities, but they can also be toxic if levels are too high. Likewise calcium and
magnesium deficiencies and imbalances have been seen to be caused by toxic metals, and
proper supplementation can reduce toxicities and reverse conditions caused by these
deficiencies or imbalances. Several studies have found that most children with ADHD
have deficiencies of certain minerals that are commonly depleted by exposure to toxic
metals, such as magnesium and zinc, and most show significant improvement after
supplementation with these minerals(67-71). Magnesium is the most common significant
mineral deficiency among ADHD children(67-69), but zinc is commonly deficient among
children with ADHD and disruptive behavior disorder(68). One study found the level of
free fatty acids also significantly lower in children with ADHD(70), and some
practitioners recommend supplementation of essential fatty acids as well in treatment of
ADHD.

Whey protein and N-acetylcysteine(NAC) can increase levels of glutathione which is
necessary for detoxification and is depleted by toxic metals as previously noted(66).
However care must also be exercised regarding proper level if these are supplemented,
starting with low levels. Chelation with chemical chelators such as DMSA and EDTA
can also greatly reduce metal body burden, but should only be considered for those with
serious toxicities and with advice of a knowledgeable physician. DMSA and EDTA are
mainly used for lead detoxification, but DMSA is also effective for mercury and other
toxic metals. Studies have found that use of EDTA by patients with high levels of
mercury can cause serious side effects, so EDTA should be used only when mercury
levels have been found to be low(43).

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Chlorella and Dioxins

Reducing dioxins in pregnant women

Chemosphere. 2005 Dec;61(9):1244-55. Epub 2005 Jun 27.

Maternal-fetal distribution and transfer of dioxins in pregnant women in Japan, and
attempts to reduce maternal transfer with Chlorella (Chlorella pyrenoidosa)
supplements.

Nakano S, Noguchi T, Takekoshi H, Suzuki G, Nakano M.

Saiseikai Nara Hospital, 4-chome, 8-jyo, Nara, Nara 630-8145, Japan.
htakekoshi@sunchlorella.co.jp

Dioxins can be transferred from mother to fetus via the placenta, or to
Nursing infants via breast milk, potentially causing developmental health problems in
children. To assess pediatric health risks from dioxins, exposure of mothers and children
to dioxins must be clarified. Methods of reducing maternal transfer of dioxins should also
be investigated. Concentrations of 28 dioxin (polychlorinated dibenzo-p-dioxins,
polychlorinated dibenzofurans, and co-planar polychlorinated biphenyls) congeners in
blood, adipose tissue, breast milk, cord blood and placenta collected from 44 pregnant
Japanese women were measured.

In addition, to investigate potential reductions in maternal transfer of dioxins, 23 pregnant
women were instructed to take Chlorella pyrenoidosa supplements during pregnancy.
Correlations were observed between dioxin total toxic equivalents (total TEQ) in blood
and total TEQ in adipose tissue (r=0.913, P<0.0001), breast milk (r=0.695, P=0.0007),
and cord blood (r=0.759, P<0.0001).

Dioxin levels transferred to fetuses and nursing infants reflect cumulative maternal
concentrations of dioxins. A linear regression equation was introduced to predict total
TEQ in breast milk and cord blood from dioxin levels in maternal blood, which should
prove useful in evaluating fetal and infant risk of dioxin exposure. Total TEQ in cord blood
were approximately 26% lower than in maternal blood (P<0.0001). The results of this
study suggest that transplacental transfer differs depending on the dioxin congener. Total
TEQ in breast milk were approximately 30% lower in the Chlorella group than in controls
(P=0.0113).

This finding suggests that maternal transfer of dioxins can be reduced using dietary
measures such as Chlorella supplement

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Toxic Metals and Antioxidants

Toxic metals and antioxidants: part II the role of antioxidants in arsenic and
cadmium toxicity – Toxic Metals Part II

Alternative Medicine Review, May, 2003 by Lyn Patrick

Abstract
Exposure to toxic metals has become an increasingly recognized source of illness
worldwide. Both cadmium and arsenic are ubiquitous in the environment, and
exposure through food and water as well as occupational sources can contribute to a
well-defined spectrum of disease. The symptom picture of arsenic toxicity is
characterized by dermal lesions, anemia, and an increased risk for cardiovascular
disease, diabetes, and liver damage. Cadmium has a significant effect on renal
function, and as a result alters bone metabolism, leading to osteoporosis and
osteomalacia. Cadmium-induced genotoxicity also increases risk for several cancers.
The mechanisms of arsenic- and cadmium-induced damage include the production of
free radicals that alter mitochondrial activity and genetic information. The metabolism
and excretion of these heavy metals depend on the presence of antioxidants and
thiols that aid arsenic methylation and both arsenic and cadmium metallothioneinbinding.
S-adenosyl-methionine, lipoic acid, glutathione, selenium, zinc, Nacetylcysteine
(NAC), methionine, cysteine, alpha-tocopherol, and ascorbic acid
have specific roles in the mitigation of heavy metal toxicity. Several antioxidants
including NAC, zinc, methionine, and cysteine, when used in conjunction with
standard chelating agents, can improve the mobilization and excretion of arsenic and
cadmium.

Introduction
Heavy metals are found in increasingly hazardous concentrations in air, food, and
water. The Agency for Toxic Substances and Disease Registry (ATSDR) lists arsenic
and cadmium among the top seven of the 275 most hazardous substances in the
environment. This listing is based on the toxicity of the substance and the potential
for exposure from air, water, or soil contamination at any one of the 1,560 National
Priorities List Cleanup or “Superfund” sites. (1) Arsenic and cadmium, in addition to
mercury and lead, have been identified as the most probable causes of heavy metalrelated
disease observed in primary care medicine. (2)
As the prevalence of heavy metal exposure is increasingly recognized and identified
in individuals seen in private practice clinics, the need for effective prevention and
treatment will increase. In this article, the clinically relevant aspects of arsenic and
cadmium exposure are reviewed, as are current exposure data. The role of
antioxidants in mitigating the damage of heavy metal toxicity and assisting the
process of chelation has been explored in in vitro and animal studies; however,
clinical trials in humans have been limited. The relationship of oxidant stress to the
toxic effects of arsenic and cadmium is summarized, in addition to the potential role
of antioxidants as adjunctive treatment in heavy metal exposure.

Arsenic
Sources of Exposure and Symptoms of Toxicity
High levels in soil used for agricultural purposes in Denmark are considered over 20
[micro]g per gram. (13) Soils in Butte, Montana, collected near mine tailings (a
source of zinc sulfate for fertilizer), contained as much as 13,800 [micro]g arsenic per
gram of soil, and soil collected from a previous hazardous waste site in Jersey City,
New Jersey, contained 1,120 [micro]g per gram. (14) Adults in Denmark, eating 376
grams (about 4 servings) of vegetables per day grown in soil containing 30 [micro]g
of arsenic per gram of soil, consumed 5.3 [micro]g of arsenic daily. (13) Adults living
near point sources of arsenic exposure may have a constant daily total inorganic
arsenic intake as high as 12 [micro]g/kg body weight/ day. (15) Acute symptoms of
arsenic poisoning–nausea, diarrhea, abdominal cramping, hyperesthesia in
extremities, abnormal patellar reflexes, and abnormal electrocardiograms–have been
estimated to occur at levels of exposure equal to 50 [micro]g/kg body weight/day.
(16).

Arsenic exposure has been linked to cardiovascular disease and diabetes. In
epidemiological studies in Bangladesh, where arsenic toxicity is endemic as a result
of tube well contamination, arsenic has been linked to the prevalence of
hypertension, (17) Exposure to 20 ppb or more in drinking water has been associated
with increased mortality from cardiovascular diseases. (18) Cumulative arsenic
exposure has also been positively associated with the incidence of type 2 diabetes in
Taiwan, another area where arsenic contamination of water is common. (19)

It is estimated that several million people worldwide suffer the effects of chronic
arsenic exposure resulting from environmental release of arsenic. (3) Arsenic was
identified as a hazardous waste at 1,014 of the 1,598 National Priorities List
“Superfund” sites in the United States in 2000. (4) The National Institute of
Occupational Safety and Health (NIOSH) estimates that 55,000 workers in the United
States were exposed to high levels of arsenic in the early 1980s. (5) These estimates
are considered low because they exclude mining and agriculture, two occupational
sources of arsenic exposure. Groundwater contamination provides the majority of
worldwide arsenic exposure. In the United States, groundwater concentrations
exceed the U.S. Environmental Protection Agency (EPA) limit of 50 ppb. (6) Levels
as high as 166 ppb have been measured in public water systems in Utah (7) and a
private well in Nevada was found to contain 1,312 ppb. (8) Levels of 20 ppb or more
are found in the water supply of at least 725,000 people in the United States. (9)
Inorganic arsenic, the form found in soil, water, and crops, is classified by the EPA as
a Group A human carcinogen, meaning that sufficient knowledge exists to
substantiate a causal relationship between human exposure and cancer occurrence.
(10).

The current EPA water standard, known as the Maximum Contaminant Level (MCL)
of 50 ppb (50[micro]g/L), has been criticized by the scientific community, specifically
the National Academy of Sciences. Based on their 1999 Risk Estimates, the lifetime
risk of contracting bladder or lung cancer from arsenic at a 50-ppb concentration is 1
in 100. Even at the EPA-proposed MCL of 10 ppb, rejected by the federal
government in 2001, the lifetime risk is still 1 in 500. This risk estimate is significantly
higher than the EPA’s current acceptable cancer-risk definition for water
contaminants: 1 in 10,000 risk of fatal cancer. (10) Inorganic arsenic is also found in
environmental tobacco smoke and arsenic-treated wood, used in over 90 percent of
the outdoor wooden structures in the United States.

Of growing concern is the presence of high levels of heavy metals in industrial waste
processed for use as fertilizer. The presence of high levels of arsenic in agricultural
fertilizer (which can be legally sold as organic fertilizer) has been shown to exceed
EPA limits for arsenic in biosolids. (11) A minimal risk level (MRL) of 0.8 [micro]g of
arsenic/kg/day (approximately 5.6 [micro]g for an adult) has been established for
chronic arsenic exposure as a result of studies showing that approximately twice that
dose resulted in hyperpigmentation and keratosis, both symptoms of chronic arsenic
exposure-induced skin damage. (12)

Chronic exposure is associated with anemia, peripheral neuropathy, liver and kidney
damage, and irritation of the skin and mucous membranes. Peripheral vascular
disease has also been seen in chronically exposed individuals. (20) Chronic
inhalation of inorganic arsenic has been shown to be strongly associated with the risk
of human lung cancer. (2) Because inorganic arsenic binds to sulfhydryl proteins,
specifically keratin, deposits are left in skin, hair, and nails. Exposure to inorganic
arsenic has been linked to arsenical keratoses, squamous cell carcinoma in situ of
the skin, and basal cell carcinoma. Arsenic exposure has also been linked to
hepatocellular carcinoma, angiosarcoma, cirrhosis, and hepatoportal sclerosis. (21)
While animal studies have shown inorganic arsenic to be fetotoxic and teratogenic,
few studies have looked at arsenic toxicity in pregnant females. Ingested arsenic can
cross the placenta and result in cord blood concentrations that resemble maternal
blood concentrations. (22) Arsenic, however, has not been detected in measurable
amounts in the breast milk of arsenic-exposed women. (23)

Chronic arsenic intoxication may present as diffuse symptoms: headache fatigue,
confusion, polyneuritis with distal weakness, exfoliative dermatitis, hyperkeratosis
(especially on the soles of the feet), hyperpigmentation, and Mees’ lines (transverse
white striae of the fingernails). Anemia, leucopenia, slight proteinuria, and liver
enzyme abnormalities may also develop. (2)

Arsenic Methylation and Detoxification
Arsenic exists in both inorganic and organic states. The organic forms that
accumulate in fish and shellfish, arsenobetaine and arsenocholine, have been found
to be essentially nontoxic. (24) The inorganic forms, airborne arsenic trioxide and
arsenate/arsenite (found in soil, water, and food), are the forms of concern to human
health. Arsenic is well absorbed, 40-60 percent if inhaled (25) and approximately 95
percent if ingested. (26) Arsenic is distributed and stored in all tissues of the body
and is metabolized for elimination by two sequential processes (Figure 1).

The first are oxidation/reduction reactions that interconvert arsenate to arsenite.
Glutathione has been shown to form complexes with arsenic and mediate the
reduction of arsenate to arsenite. These glutathione complexes can be eliminated in
the bile and a positive correlation has been found between glutathione and arsenic
levels in bile. (27) Selenium is also able to complex with glutathione and arsenic to
form a compound that is also excreted through the bile. Binding to unidentified
proteins is another possible mechanism for arsenic detoxification. These proteins
appear to be primary, along with glutathione and possibly selenium, in the removal of
arsenic. (28)

The second step, methylation, which occurs mainly in the liver, requires sadenosyhnethionine
(SAMe) and possibly other methyl donors (choline, cysteine,
glutathione, reduced lipoic acid) to produce monomethylarsinic acid (MMA) and
dimethylarsinic acid (DMA). (29) Several studies have shown that SAMe is actually
essential for the methylation of arsenic and low methionine intakes can inhibit arsenic
methylation in animals. (30) Both MMA and DMA have been found in human urine
and are considered end-products of arsenic metabolism. Because DMA is cleared
from cells more rapidly than MMA or inorganic arsenic, and methylation reduces the
amount of arsenic retained in tissues by increasing the water solubility of arsenite,
methylation is considered by some researchers to be a detoxification mechanism.
(31) Other researchers disagree because MMA may be the most toxic intracellular
form of arsenic due to its ability to induce enzyme inhibition, oxidative stress, and
DNA damage. (32) Therefore, methylation may simply be a way of biotransforming
arsenic rather than detoxifying it. (28)

Dermal and pulmonary tissues are unable to convert MMA to DMA as efficiently as
other tissues, and both are the sites of specific arsenic-induced cancers. DMA is not
a benign metabolite either, and has been shown to produce tree radicals that may
contribute to the mechanisms of arsenic-related cancers.(33) MMA and DMA have
also been shown to complex with glutathione and other sulfhydryl proteins, resulting
in sulfhydryl-related enzyme inhibition and cellular damage. (31)

The methylation of arsenic is a topic of significant debate and interest in the
toxicology field because the ability to methylate and eliminate arsenic is influenced by
nutrition, gender, lifestyle, and individual genetic polymorphisms. (34) There appears
to be significant individual variation in the ability to methylate arsenic. Malnourished
individuals exposed to high levels of arsenic are less able to methylate it and are
more at risk for arsenic toxicity symptoms and diseases than well-nourished
individuals. (35) In a study of an arsenic-exposed population, smoking more than 10
cigarettes daily had a stronger inhibitory effect on the ability to completely methylate
arsenic than gender, age, or ethnicity. (36) However, these factors only accounted for
20 percent of the variation in methylation capacity. The amount of exposure appears
to be the most important factor affecting arsenic methylation; the higher the chronic
exposure the lower the individual’s ability to methylate MMA to DMA. The ability to
transform MMA to DMA is significant; for example, the dermal signs of arsenic
exposure (including skin cancer) are related to a buildup in the body of MMA. (31)

Selenium and Arsenic Toxicity
The presence of selenium also affects arsenic toxicity. Animal research has
established a bidirectional effect of selenium and arsenic with each metal preventing
a toxic effect of the other. (37) As mentioned, selenium is believed to bind to arsenic
to form an insoluble complex in the liver. (28) Animal studies with injected sodium
selenite (0.5 mg/kg) increased the excretion of arsenite-selenium compounds in the
bile and reduced hepatic arsenite concentrations. (38) Rats given selenium-sufficient
diets (0.2 ppm) and toxic doses of arsenic were able to eliminate arsenate, arsenite,
and DMA more quickly than rats on a selenium-deficient diet (0.02 ppm). (39) The
methylation of arsenic can also occur in vitro in the presence of methylcobalamin
(methylated vitamin B12) and glutathione. (40) This methylation reaction was
increased with the addition of selenium (in the form of sodium selenite) or the
chelating agent 2,3-dimercaptopropane sulfonate (DMPS). When both DMPS and
selenium were used, the amount of MMA produced from inorganic arsenic was
approximately doubled (Figure 2). The authors of the paper suggest the vitamin B12,
selenium, and methionine (the essential component of SAMe) content of the diets of
those exposed to inorganic arsenic be carefully considered as factors that assist in
the elimination of arsenic.

Oxidative Stress in Arsenic Toxicity
The exact cellular mechanisms of arsenic’s carcinogenicity are not completely
understood; however, it is believed to be a co-carcinogen and tumor promoter rather
than a tumor initiator. (31) The lack of direct evidence is, at least in part, because
there are no animal models for arsenic-induced carcinogenesis. Arsenic may be the
only agent that has been determined to be a definite human carcinogen even though
there is not enough evidence to prove it is a carcinogen in animals. Therefore, it is
both possible and disconcerting that humans are actually more sensitive to the toxic
effects of arsenic than experimental animals.

The four main areas of research on the cellular mechanisms of arsenic toxicity are:
(1) mutation inductions and chromosomal aberrations; (2) altered signal transduction,
cell-cycle control, cellular differentiation and apoptosis; (3) direct damage from
oxidative stress; and (4) alterations in gene expression. (41) None of these
mechanisms are exclusive, and oxidative stress has been shown to influence all of
them, directly or indirectly. (33)

Arsenic-induced oxidative stress has been shown to cause DNA damage through the
production of superoxide and hydrogen peroxide radicals. (42) This particular form of
genotoxicity has been linked to arsenic-related skin cancers. Oxidant-induced
damage was found significantly more frequently in biopsies of individuals with known
arsenic exposure and measurable arsenic in skin biopsies than in those with
squamous-cell carcinoma who had no known arsenic exposure and no measurable
arsenic in skin biopsies (78 percent versus 9 percent, respectively). (43) In vitro
studies have found superoxide dismutase, catalase, dimethyl sulfoxide (DMSO),
glutathione, N-acetylcysteine (NAC), and vitamin E can effectively block DNA
mutations, prevent the production of high levels of superoxide, and protect fibroblasts
from arsenic-induced chromosomal damage. (44) These studies indicate oxidative
damage-related mechanisms are involved in arsenic genotoxicity.

Arsenic also has a direct toxic effect on cellular respiration in mitochondria. (45) This
toxic effect on cellular respiration occurs because arsenic binds to lipoic acid in the
mitochondria and inhibits pyruvate dehydrogenase. The resulting uncoupling of
mitochondrial oxidative phosphorylation leads to increased production of hydrogen
peroxide. The resulting oxidative damage may play an important role in altering
gene-expression patterns, another mechanism for arsenic-induced carcinogenesis.
(46) The uncoupling of oxidative phosphorylation, decrease in cellular respiration,
and resulting increase in free radical production also lead to hepatotoxicity and
porphyrinuria. These symptoms of arsenic toxicity are seen more commonly with
acute exposure but also occur with low-dose chronic exposure. (47)

Evidence of oxidative stress has also been measured in humans with arsenic
exposure. Studies in those with very high arsenic exposure from groundwater
contamination (a mean of 410 [micro]g/L or 400 ppb) had serum lipid peroxide levels
significantly higher (24 percent) than a control group whose drinking water had much
less arsenic (20 [micro]g/L). (48) The high exposure group also had a 57-percent
reduction in whole blood glutathione levels compared to the lower exposure group.
On the whole, individual glutathione levels were inversely related to both whole blood
inorganic arsenic concentrations and the presence of methylated forms of arsenic
(MMA and DMA).

Another human study of northeastern Taiwan residents confirmed these findings.
(49) The coast of northeastern Taiwan is an area of endemic arsenic toxicity where
well water concentrations vary from 0 to over 3,000 [micro]g/L (3,000 ppb). Arsenic
whole blood concentrations in individuals from this area with high arsenic exposure
have been positively associated with plasma oxidant levels and negatively correlated
with plasma antioxidant capacity. A correlation was also found between lower levels
of plasma antioxidants and a lowered ability to methylate inorganic arsenic. Taiwan
residents living in arsenic-hyperendemic areas diagnosed with arsenic-related
ischemic heart disease had significant decreases in serum alpha- and beta carotene.
(50)

Arsenic, Antioxidants, and Chelating Agents
Both dimercaptosuccinic acid (DMSA) (51) and DMPS (52) can be used as chelating
agents in arsenic toxicity. Studies looking at the effects of antioxidants used in
conjunction with chelating agents have investigated their role as potential aids to
chelators. A study evaluating chronic arsenic intoxication (100 ppm in water for 12
weeks) in rats evaluated the ability of NAC and a chelating agent. DMSA, to preserve
hepatic and brain glutathione levels and to normalize erythrocyte enzyme levels. (53)
Dosages of therapeutic agents were given orally to approximate those used in
human treatment: NAC and DMSA each at a dose of 1 mmol/kg for five days. The
combination treatment significantly elevated reduced glutathione levels in the liver
and decreased levels of oxidized glutathione (Table 1). The simultaneous use of both
compounds was significantly stronger than either individually. NAC treatment alone
decreased levels of hepatic malondialdehyde (the result of arsenic-induced oxidant
activity), while the effect of DMSA by itself was insignificant.

Effects in the brain were less apparent, with neither treatment alone or in
combination able to affect a significant shift in the reduced glutathione/oxidized
glutathione ratio. Brain levels of malondialdehyde were significantly reduced,
however. The ability of arsenic to alter heme synthesis was also evaluated. Arsenic
toxicity is known to interrupt hemoglobin synthesis and changes in the erythrocyte
enzyme delta aminolevulinic acid dehydratase (ALAD) levels were measured to
reflect this. Blood ALAD activity was reduced 62 percent by arsenic exposure. DMSA
alone or with NAC was able to restore ALAD levels to those of controls (not exposed
to arsenic); only the combination of both was able to restore RBC glutathione levels.
The level of acute arsenic exposure in this study (100,000 ppb) was significantly
higher than levels of chronic human exposure, even in hyperendemic areas of
Taiwan and West Bengal where tube well contamination reaches 1,500-3,000 ppb.
(54,55)

Arsenic has been detected in human placental tissue and human fetal tissue.
Neonatal brain tissue has shown significant oxidative damage when exposed to
arsenic, at levels as low as 50 ppb. (56) Four groups of female rats were fed arseniccontaminated
water for the length of gestation at concentrations of 300 ppb. The
study compared arsenic alone to arsenic plus vitamin E, arsenic plus vitamin C, and
arsenic with the chelating agent DMSA added for two days at the end of gestation.
When vitamin C and vitamin E were added, significant improvements occurred in
levels of lipid peroxidation and glutathione content (Table 2). The levels of
antioxidants used were small-vitamin C at 2.5 mg/kg/day and vitamin E at
148[micro]g/kg/day (0.148 IU/kg/day). Vitamin E at that level, however, was able to
almost completely restore glutathione levels in brain tissue and increase catalase
levels 100-percent higher than in the control group. Because arsenic-induced
neuronal damage has been shown to be directly related to lipid peroxidation, (55) the
role of antioxidants in protecting both adult and fetal nervous tissue is of increasing
importance.

Cadmium
Cadmium is considered one of the most toxic substances in the environment due to
its wide range of organ toxicity and long elimination half-life of 10-30 years. (57)
Cadmium was identified as a contaminant at 776 of the 1,467 EPA National Priorities
List sites in 1998. (58) It has been estimated that at least 512,000 U.S. employees
each year work in an environment that potentially exposes them to cadmium. (59)
Cadmium-contaminated topsoil, however, is considered the most likely mechanism
for the greatest human exposure through uptake into edible plants and tobacco. (60)
The EPA estimates approximately 3.4 billion pounds of sewage sludge are
transferred to soil annually in the United States. estimated to contain up to 1,000
[micro]g/g cadmium. (61) Fertilizer raw materials are also contaminated with
cadmium; 1.3 million pounds of cadmium-contaminated zinc sulphate containing up
to 215,000 ppm cadmium entered the United States in November 1999. It is not
known how much of this product has been sold and applied to agricultural lands. (62)
Fertilizers continue to be contaminated with cadmium as a result of the recycling of
industrial waste sold as zinc sulphate or other raw materials for agricultural and home
use fertilizers. Assays of commonly sold dry fertilizer and soil amendment in
Washington State in 1998 revealed concentrations of cadmium as high as 160 mg/kg
dry weight. (63)

Cadmium Exposure
The uptake of cadmium from the soil through produce results in elevated
concentrations in vegetables, fruits, and grains, with the highest levels in leafy greens
and potatoes. High levels are also found in shellfish (up to 30 mg/kg) and organ
meats. (64) The current federal minimal risk level (MRL) for cadmium–a level at
which chronic exposure in humans is not likely to cause cancer or adverse health
effects–is 0.2 [micro]g/kg/ day (14.0 [micro]g for the average adult). The average
American diet in 1986 provided 0.4 [micro]g/kg/day of cadmium. (65) The overall
range of dietary cadmium in Swedish diets in 1994-1996 was 2.0-175 [micro]g/ day
and is estimated to be increasing at a rate of two percent per year. (57) The World
Health Organization has shown that dietary cadmium exposure has a very wide
range: inhabitants of worldwide nonpolluted areas have a daily dietary intake of
approximately 40-100 [micro]g, while inhabitants of polluted areas may obtain 200
[micro]g or more as an average daily intake. (57)

Cadmium Absorption
Between 10-50 percent of cadmium fumes are absorbed through the respiratory tract
and approximately five percent of oral cadmium is absorbed through the digestive
tract. Smokers absorb 1-2 [micro]g cadmium per pack of cigarettes, approximately
doubling the average exposure of a nonsmoker and doubling the average amount of
cadmium found stored in the kidneys. (57) Although absorption through the
gastrointestinal tract is significantly lower, low dietary intakes of calcium, protein,
zinc, iron, and copper may increase cadmium absorption in the gut. (66)

Iron Deficiency as a Risk Factor
Iron deficiency creates a significant risk for increased cadmium exposure by
increasing gastrointestinal absorption from five percent to as much as 20 percent.
(67) Individuals with a serum ferritin less than 12 [micro]g/L are considered to be high
risk for cadmium-induced kidney lesions. (57)

A study of 57 nonsmoking Swedish women found those with a serum ferritin of less
than 20 [micro]g/L (indicating reduced body iron stores) had significantly higher blood
cadmium levels than those with a serum ferritin above 30 [micro]g/L. (68) The
authors concluded that, since 44 percent of the women in the study had depleted
bone marrow stores (serum ferritin less than 15 [micro]g/L) and 23 percent had
reduced body iron stores (serum ferritin less than 30 [micro]g/L), iron deficiency
appears to create a significant high-risk category for cadmium-induced renal damage
in Swedish women. This is consistent with data on the Swedish female population in
which 10-40 percent of women are reported to have depleted iron stores (serum
ferritin less than 12 [micro]g/L) (57) and is probably the reason why women, in
general, tend to have higher blood cadmium levels than men.

Iron deficiency is an international health problem, with an estimated incidence of two
billion, particularly young children and women of reproductive age. (69) Vitamin C,
which has been shown to significantly increase iron uptake, may play a role in
protecting against increased cadmium absorption. In a study of women in the United
States, where the prevalence of low iron stores in females ages 12-49 is 10-19
percent, those who took vitamin C supplements had half the risk of low iron stores.
(69)

Cadmium Metabolism and Mechanisms of Toxicity
When cadmium is absorbed it circulates in erythrocytes or bound to albumin. In the
liver it can induce and bind to metallothionein, a cysteine-rich protein that can
concentrate cadmium up to 3,000-fold. (70) The metallothionein/cadmium complex is
slowly released over time from the liver and circulates to the kidneys where it can
accumulate in renal tissue. Cadmium also accumulates in the bone, pancreas,
adrenals, and placenta. The majority of accumulation, approximately 50 percent of
total body stores, occurs in the liver and kidney. (71) The main pathologies related to
chronic cadmium toxicity, renal disease and bone loss, are reflective of cadmium
concentration in the kidney and the alteration of renal function that ultimately causes
osteoporosis and osteomalacia. (57) Acute exposure (acute occupational exposure is
common in jewelry braziers and sodering) can manifest as dysuria, polyuria,
dyspnea, chest pain, irritability, fatigue, headache, and dizziness. Levels of urinary
alphal-microglobin or beta2-microglobin are often elevated in early cadmium-induced
renal damage. A review of the symptoms of acute cadmium toxicity has been
sumnarized by Wittman et al. (59)

Cadmium Absorption
Between 10-50 percent of cadmium fumes are absorbed through the respiratory tract
and approximately five percent of oral cadmium is absorbed through the digestive
tract. Smokers absorb 1-2 [micro]g cadmium per pack of cigarettes, approximately
doubling the average exposure of a nonsmoker and doubling the average amount of
cadmium found stored in the kidneys. (57) Although absorption through the
gastrointestinal tract is significantly lower, low dietary intakes of calcium, protein,
zinc, iron, and copper may increase cadmium absorption in the gut. (66)

Iron Deficiency as a Risk Factor
Iron deficiency creates a significant risk for increased cadmium exposure by
increasing gastrointestinal absorption from five percent to as much as 20 percent.
(67) Individuals with a serum ferritin less than 12 [micro]g/L are considered to be high
risk for cadmium-induced kidney lesions. (57)

A study of 57 nonsmoking Swedish women found those with a serum ferritin of less
than 20 [micro]g/L (indicating reduced body iron stores) had significantly higher blood
cadmium levels than those with a serum ferritin above 30 [micro]g/L. (68) The
authors concluded that, since 44 percent of the women in the study had depleted
bone marrow stores (serum ferritin less than 15 [micro]g/L) and 23 percent had
reduced body iron stores (serum ferritin less than 30 [micro]g/L), iron deficiency
appears to create a significant high-risk category for cadmium-induced renal damage
in Swedish women. This is consistent with data on the Swedish female population in
which 10-40 percent of women are reported to have depleted iron stores (serum
ferritin less than 12 [micro]g/L) (57) and is probably the reason why women, in
general, tend to have higher blood cadmium levels than men.

Iron deficiency is an international health problem, with an estimated incidence of two
billion, particularly young children and women of reproductive age. (69) Vitamin C,
which has been shown to significantly increase iron uptake, may play a role in
protecting against increased cadmium absorption. In a study of women in the United
States, where the prevalence of low iron stores in females ages 12-49 is 10-19
percent, those who took vitamin C supplements had half the risk of low iron stores.
(69)

Cadmium Metabolism and Mechanisms of Toxicity
When cadmium is absorbed it circulates in erythrocytes or bound to albumin. In the
liver it can induce and bind to metallothionein, a cysteine-rich protein that can
concentrate cadmium up to 3,000-fold. (70) The metallothionein/cadmium complex is
slowly released over time from the liver and circulates to the kidneys where it can
accumulate in renal tissue. Cadmium also accumulates in the bone, pancreas,
adrenals, and placenta. The majority of accumulation, approximately 50 percent of
total body stores, occurs in the liver and kidney. (71) The main pathologies related to
chronic cadmium toxicity, renal disease and bone loss, are reflective of cadmium
concentration in the kidney and the alteration of renal function that ultimately causes
osteoporosis and osteomalacia. (57) Acute exposure (acute occupational exposure is
common in jewelry braziers and sodering) can manifest as dysuria, polyuria,
dyspnea, chest pain, irritability, fatigue, headache, and dizziness. Levels of urinary
alphal-microglobin or beta2-microglobin are often elevated in early cadmium-induced
renal damage. A review of the symptoms of acute cadmium toxicity has been
sumnarized by Wittman et al. (59)

The mechanisms of cadmium toxicity are not completely understood, but some of the
cellular effects are known. Fifty to sixty percent of exposed populations have been
shown to have chromosomal damage. (72) Cadmium is known to bind to the
mitochondria of the cell and is capable of inhibiting both cellular respiration (by 75%)
and oxidative phosphorylation (by 100%) at low concentrations. This mitochondrial
toxicity can completely inhibit the hydroxylation of vitamin D in renal tissue at
concentrations of 0.025 mmol. (67)

Some of the specific changes that lead to tissue damage and death in chronic
exposure have been related to oxidative stress and thiol depletion. (33) Cellular
damage results from cadmium binding to sulfhydryl groups in tissue, the production
of lipid peroxides, and the depletion of glutathione. Cadmium also has a very high
affinity for glutathione and can form a complex with glutathione that is eliminated in
bile. Cadmium also inhibits the activity of antioxidant enzymes, including catalase,
manganese-superoxide dismutase, and copper/zinc-superoxide dismutase. (73)
Cadmium-induced lipid peroxidation has been seen in animal studies in liver, kidney,
brain, lung, heart, and testes. (33) Cadmium can also substitute for zinc or selenium
in metalloenzymes. (71)

Lowered levels of selenium as well as lowered activity of glutathione peroxidase (a
selenium-dependent enzyme) have been seen in cadmium-exposed workers. (74)
Cadmium’s ability to generate tree radicals also leads to the expression of
inflammatory chemokines and cytokines, (75) the oxidation of nucleic acids, the
alteration of DNA repair mechanisms, eventual cell death, and the mutagenic
changes involved in cadmium-induced cancers. (72)

Metallothionein is a zinc-concentrating protein that contains 33-percent cysteine.
Primarily induced and stored in the liver, it forms a complex with cadmium,
sequestering it from inside the hepatic cytosol, thus reducing the amount of cadmium
available to injure hepatocytes and preventing cadmium from depleting glutathione
stores. Metallothionein has also been shown to prevent acute cadmium-induced
hepatotoxicity and cell death in animal studies. (70) Mice with genetically-induced
high levels of hepatic metallothionein and newborn animals with naturally high levels
of metallothionein are resistant to cadmium-induced hepatotoxicity. (76)

Metallothionein also has free-radical scavenging properties and is known to function
like glutathione. (77) The ability of metallothionein to scavenge hydroxyl and
superoxide radicals and function like superoxide dismutase in microorganisms has
been demonstrated. (78)

Metallothionein, although it appears to assist in cadmium detoxification and prevent
cadmium-induced damage, can also contribute to cadmium-induced renal damage.
Cadmium bound to metallothionein can leak into plasma, leave storage sites in the
liver, and be taken up by the kidney. The cadmium-metallothionein complex is
dissolved and free cadmium is released in the kidney and reabsorbed in the proximal
tubules. These tree cadmium ions can again be bound by newly synthesized
metallothionein. If production of kidney metallothionein and non-metallothionein
defense and detoxification systems (glutathione) are not sufficient, free cadmium can
damage cellular membranes in the renal tubules. (70) Mice that are genetically
unable to produce metallothionein are much more susceptible to renal injury and
hepatotoxicity resulting from long-term cadmium toxicity than metallothioneinproducing
mice. (70).

Renal Damage in Cadmium Toxicity
An extensive review by Jarup et al includes an investigation of cadmium and renal
damage. (57) The highest load of cadmium is found in the renal cortex. Renal
concentrations in second trimester fetuses and infants compared to autopsy studies
in adults show renal cadmium concentration increases about 5,000 times from birth
to adulthood. (79) Studies of cortex concentrations have found that women have
significantly higher concentrations than men, in spite of a higher male smoking rate.
The average cadmium exposure leads to kidney concentrations of 20 [micro]g/g for
nonsmokers and 40 [micro]g/g for smokers. (80) At an average total intake of 30
[micro]g/day, it is estimated that renal tubular damage occurs in one percent of the
population.

At an intake of 70 [micro]g/day (the World Health Organization provisional tolerable
weekly intake) seven percent of the adult population and up to 17 percent of high-risk
groups would be expected to develop kidney lesions. (57) A Belgian study examining
kidney cadmium and renal damage estimates that 10 percent of the Belgian
population may currently have kidney cadmium concentrations of 50 [micro]g/g,
resulting in early signs of renal damage, proteinuria, and calcium loss. (81) In Japan,
where cadmium exposure through environmental contamination of food and water
has led to outbreaks of cadmium toxicity-related disease, cadmium-induced tubular
lesions have been identified in more than 20,000 people. In Swedish studies, early
signs of renal damage have appeared in those with urine cadmium levels of 0.5-2.0
[micro]g/g creatinine, corresponding to renal cortex concentrations of 10-40 mg/kg,
levels found in 50 percent of the adult Swedish population. (57) Glomerular damage
and kidney stones have been seen in those with occupational exposure to cadmium.
Studies of workers with cadmium-induced renal damage estimate 40-80 percent
increased annual mortality risk as a result of cadmium exposure and renal damage.
Once cadmium-induced nephropathy is initiated, it is accepted that it is irreversible.
(2)

Cadmium and Bone
The cadmium content of human bone in North America has increased by a factor of
50 in the last 600 years. The majority of that increase is believed to have occurred in
the last 100 years. (82) Classic cadmium poisoning (known at itai-itai disease in
Japan) has been characterized by multiple fractures, osteomalacia, bone pain, and
osteoporosis that occurs along with renal disease. (83) Animal studies indicate
postmenopausal women may be at greater risk for cadmium-related bone loss and
that cadmium may increase bone loss in women with pre-existing postmenopausal
osteoporosis. (57)

Epidemiological studies have found a positive correlation with elevated urinary
cadmium levels and increased urinary calcium loss and elevated serum alkaline
phosphatase levels. (84) Studies have also found correlations between cadmiuminduced
renal tubular damage and bone loss. A study of 1,021 men and women, who
had either worked at a factory or lived in a community in Sweden where nickelcadmium
or lead batteries were produced, evaluated the relationship of cadmium and
lead exposure to kidney and bone disease. (85) Those who were environmentally
exposed and had the highest blood cadmium levels had a four-fold risk of tubular
proteinemia. Older individuals (over 60 years) in that group had a threefold risk of
significant bone loss (Z-score < -1) compared to a same-age group with no known
cadmium exposure. The Z score results from a comparison to the average bone
density scores of a group of similar-aged individuals. A score of less than 0 indicates
bone loss greater than the average of that same group.
The mechanisms behind cadmium and bone loss are related to renal tubular cell
damage that results in elevated levels of urinary calcium and lowered levels of 1,25
dihydroxy-cholecalciferol, a consistent finding in women environmentally exposed to
significant levels of cadmium. (86) Lower levels of activated vitamin D3 alter calcium
homeostasis by decreasing absorption of calcium in the gut and altering deposition in
bone.

Cadmium and Cancer, Heart
Disease, and Reproduction
Cadmium is classified as a group I human carcinogen, meaning sufficient evidence
for carcinogenesis has been found in both animals and humans. Occupational and
environmental exposure has been shown to increase risk for lung cancer with coexposure
to arsenic, (87) and renal cancer with cadmium exposure alone. (88) While
animal studies support a role for cadmium-induced prostate cancer, inconsistent
findings exist for cadmium’s role in human prostate, breast, testicular, and bladder
cancers. (57)

Cadmium appears to be completely filtered by the placenta when adequate zinc and
copper are available for the induction of metallothionein. Studies with newborn rats
reveal newborns whose cadmium-exposed mothers had been given adequate zinc
and copper during pregnancy were cadmium-free at birth, as opposed to newborns
whose cadmium-exposed mothers had a zinc and copper-deficient diet. (89)
Maternal hypertension and low birth weight have been associated with elevated
cadmium levels in infants. (90) Environmental exposure to lead, cadmium, and
arsenic in pregnant women has been correlated with increased levels of lipid
peroxides, and the incidence of threatened spontaneous abortion, toxemia, and
anemia. (91) Only lead and cadmium exposure correlated with decreased levels of
reduced glutathione.

Risk for hypertension and cardiovascular disease in nonpregnant women and in men
is not conclusively a result of cadmium exposure. Studies have found both increased
risk for cardiovascular mortality in one exposed group (92) and no increased risk for
ischemic heart disease or hypertension in another large study. (93)

Antioxidants in Cadmium Toxicity
Zinc and Metallothionein Induction as a Protective Mechanism
Metallothionein production is induced by the presence of metals, including cadmium,
mercury, copper, gold, bismuth, and most powerfully, zinc. (94) Low level zinc
treatments have been used in animal studies to induce metallothionein and protect
against acute cadmium-induced hepatotoxicity. (95) Similarly, hepatocyte cell lines
treated with zinc became resistant to cadmium-induced cell death as a result of
metallothionein induction. (96) In animals, both hepatic and intestinal metallothionein
have been induced using oral zinc, and metallothionein induction using nontoxic zinc
injections has been successful in reducing cadmium toxicity in animals. (97) The
induction of intestinal metallothionein in humans, using zinc acetate, is the
mechanism for the FDA-approved treatment of Wilson’s disease, an inherited
condition where accumulation of copper in the liver, brain, and other organs leads to
copper toxicosis. (98)

The mechanisms of cadmium-induced renal damage result from the dissolution of the
cadmium/metallothionein complex in the kidney, exposing renal tissue to unbound
cadmium. Cadmium/cell membrane binding, cellular apoptosis of renal proximal
tubules, increased calcium loss in the urine, and increased protein excretion are seen
in animals given long-term doses of cadmium or repeated doses of
cadmium/metallothionein complexes. Studies have also shown when the kidney is
able to induce adequate de novo synthesis of metallothionein, no membrane damage
occurs. (70)

Zinc has been used to induce renal metallothionein in animal studies and protects
against cadmium/metallothionein-induced renal injury. (99) Rats pretreated with zinc
or copper have shown less sensitivity to cadmium toxicity, specifically in renal
proximal tubule cells. Proteinuria caused by cadmium-metallothionein injections was
more effectively reduced by pretreatment injections with zinc than with copper. (100)
Although there have been no human clinical trials with zinc or copper to assess
metallothionein induction, zinc acetate, used to stimulate intestinal metallothionein in
the treatment of Wilson’s disease, is nontoxic in 150 mg daily doses and has minimal
side effects. (98) In those without Wilson’s disease, the possibility of inducing a
copper deficiency with high doses of zinc is preventable with copper
supplementation.

Alpha-Lipoic Acid
Alpha-lipoic acid (ALA), rejected in cadmium-exposed murine hepatocytes, was
shown to protect cells from toxic effects of cadmium, including hepatocyte membrane
damage, lipid peroxidation, and depletion of intracellular glutathione. (101) These
protective effects have also been seen in rats who had experimentally-depleted
glutathione stores prior to cadmium exposure. (102) Although the acute toxicity
induced in these studies (150 [micro]M or about 17 mg cadmium) is vastly different
than low level chronic exposure in humans. oxidant stress and glutathione depletion
are also recognized toxic mechanisms of low level exposure.(103,104) The authors
of the first study concluded that dihydrolipoic acid (the reduced form of alpha-lipoic
acid) is an effective extra- and intracellular chelator of cadmium in hepatocytes as a
result of a significant decrease in intra- and extracellular levels of cadmium after ALA
was added to the cells. (101) The authors measured both intra- and extracellular
cadmium/ lipoate and cadmium/dihydrolipoate complexes to conclude that cadmium
was actually being removed from the hepatocytes by lipoic acid compounds
themselves and not glutathione generated by lipoic acid. They also noted, however,
that these effects occurred only at low levels of cadmium exposure and high levels of
lipoic acid concentration. (101)

Selenium
The theory that selenium and cadmium can form complexes has been substantiated
by researchers in animal studies with concomitant selenium and cadmium exposure.
(105,106) In a study with acute cadmium toxicity (8 mg/kg oral cadmium) and
contaminant oral selenium supplementation (350 [micro]g/kg sodium selenite), rats
who received both had a 25-percent reduction in kidney cadmium. The ability of
selenium to decrease the tissue burden of cadmium has been repeated in other
animal studies. (105) Acute toxicity studies have found that, as a result of dosing
selenium and cadmium at the same time, organ tissue levels of both metals
increased and the toxic burden of cadmium decreased, possibly as a result of the
inert nature of the cadmium/selenium complex. (107) A low-level cadmium exposure
study in mice (1 ng/L drinking water) with a varied selenium diet revealed significant
differences in cadmium retention. (108) In mice that received a normal
selenomethionine/sodium selenite diet (99.25 [micro]g selenomethionine and 68
[micro]g sodium selenite/kg food) the whole body retention of cadmium was less than
half of the retention in mice on a low selenium diet (31.25 [micro]g
selenomethionine/kg food) (Table 3). For comparison, the average American gets
approximately 65 [micro]g of selenium per day through diet and supplementation.
Selenium supplementation has a known antioxidant action ill cadmium toxicity.
Selenium supplementation in acute cadmium toxicity has been shown to decrease
lipid peroxidation in rat studies (109) and has also been shown to increase the
production of glutathione S-transferase and glutathione peroxidase in rhesus
monkeys. (106)

The dosage of selenium in the primate study was far beyond what would be used in
human trials, 500 [micro]g/kg body weight, but the cadmium exposure was also
elevated beyond possible environmental or occupational human exposure to 5 mg/kg
body weight/day. Similar results–elevations of glutathione peroxidase and decreased
whole body and renal burden of cadmium were found in rats given daily selenium
supplementation of 350 [micro]g/ kg body weight. (105) Selenium also appears to act
in conjunction with other antioxidants. When selenium was given to rats
simultaneously with vitamin E and glutathione, the cadmium uptake in liver and
kidneys was significantly inhibited. (110) Selenium has also been shown to decrease
lipid peroxidation in testicular tissue of rats, (111) an effect relevant to human health
due to the correlation of blood cadmium levels in men with decreases in sperm
motility and alterations in sperm morphology. (112)

Plant Triterpenes
Triterpenes are common plant compounds shown to have antioxidant, (113)
hepatoprotective, (114) anti-inflammatory, (115) and antitumor (116,117) properties.
Triterpenoids also induce metallothionein in cadmium toxicity. Oleanolic acid, a
triterpenoid present in many plants and one of the active constituents of Ligustrum
lucidum, is used in China to treat hepatitis. It has also been shown to induce hepatic
metallothionein in cadmium toxicity. (118) Doses of 100 mg/kg of oleanolic acid were
given to mice for three clays prior to cadmium injections in doses known to induce
acute liver injury. Oleanolic acid resulted in a 30-fold increase in hepatic
metallothionein and a significant increase in the mobilization of cadmium, preventing
cadmium-binding to intracellular proteins. Liver injury was also significantly reduced,
as indicated by reductions in ALT and sorbitol dehydrogenase levels.

Specific triterpenoids, including oleanolic acid, betulinic acid, ursolic acid,
soyasapogenol A and B (all present in Glycyrrhiza glabra and Betula alba L.), uvaol
(present in Betula alba and Syzgium sp.), and glycyrrhizin have been found to be
effective in reducing the hepatotoxicity of cadmium.”7 Betulin, present in high levels
in white birch bark (Betula alba L.), was found to have the strongest ability to reduce
the cytotoxicity of cadmium-poisoned hepatocytes and completely prevented toxicity
at doses as minimal as 0.1 [micro]g/mL. (119) The mechanism of betulin appears to
be a gene-promoting effect in hepatocytes that eliminates the toxic effects of
cadmium.

Glycyrrhizin
Glycyrrhizin, a triterpenoid saponin, is known to act in hepatic tissues as an
antioxidant by reducing lipid peroxidation. (120) The Japanese drug, Stronger NeoMinophagen
C (SNMC), which contains glycyrrhizin, glycine, and cysteine, has also
been shown to protect against acute cadmium toxicity-related hepatic damage and
renal damage in animal studies. (104,121) The dosage of the glycyrrhizin compound
used in these studies was small–2 mg glycyrrhizin, 20 mg glycine, and 1 mg
cysteine/kg–yet was able to reverse the nephrotoxicity brought on by 19 weeks of
daily high-level cadmium injections. As a result of the SNMC studies, researchers
investigated the effect of glycine to differentiate therapeutic effects of glycine from
those of glycyrrhizin. Studies with glycine (12 mmol/L hepatic perfusion) alone found
it could prevent the decrease in bile flow caused by cadmium, but glycine was unable
to reverse the 30-90 percent decrease in hepatic glutathione caused by cadmium.
(122)

Melatonin
Melatonin, a known antioxidant, has been studied as a preventive agent in cadmiuminduced
lipid peroxidation. Pretreatment by single injection of 15 mg/kg body weight
in hamsters completely prevented lipid peroxidation in the brain and the kidney
induced by cadmium injection. (123)

Antioxidants and Chelating Agents
Cadmium is known to bind tightly to metallothionein in complexes stored
intracellularly in the liver and kidney. (124) Because standard chelating agents do not
work intracellularly, many sources state there is no clinically effective treatment for
cadmium poisoning. (2,59) While DMSA is effective for both Icad and mercury
toxicity, it is not an intracellular chelator, DMPS has limited ability to enter the cell
and chelate cadmium. (124) Diethylenetriaminepentaacetate (DTPA), a chelating
agent used to chelate uranium isotopes, binds tightly to cadmium. (125) Prior animal
studies with lead toxicity have shown methionine (a glutathione precursor), used in
conjunction with chelating agents, increased lead elimination. (126) Two studies have
followed looking at the co-administration of DMPS and DTPA using the glutathione
precursors methionine, cysteine, and NAC in cadmium chelation. (125,127) In the
first study, rats pre-exposed to cadmium were given a combination of oral methionine
and injections of either DMPS or DTPA as chelating agents. (125) Alter three days of
methionine/chelation treatment the cadmium content of organ tissue was compared
to rats receiving either chelating agent or methionine alone, or controls who had
received only cadmium and controls who had not received any treatment (Table 4).
DMPS plus methionine was significantly more effective in removing cadmium from
the liver, kidney, and brain than DTPA plus methionine or any of the treatments
alone.

A second study evaluated a three-day oral dosing of the antioxidants cysteine and
NAC with oral DMPS in acute cadmium-exposed rats. (127) Because DMPS is 60-
percent orally bioavailable, it was administered by mouth. The combination
treatments were more effective than any agent alone at mobilizing cadmium from
body stores and delivering it to the kidney (Table 5), indicated by the elevated renal
cadmium levels in the rats that received combination treatment. The combinations
were also significantly more effective at removing cadmium from the intracellular
hepatic compartments. DMPS/NAC was significantly more effective (p< 0.001) than
the DMPS/cysteine (p<0.01) combination. The authors credited the glutathione
precursor status of cysteine and NAC in their ability to decrease cadmium levels ill
the nuclear fractions of hepatic tissue con/pared to chelation alone. They also
theorized that both cysteine and NAC were able to induce metallothionein, explaining
the significant elevations in renal and hepatic metallothionein in rats receiving
combination treatment as opposed to those receiving DMPS alone.

Zinc has also been given in combination with either DMSA or DTPA to rats preexposed
to low levels of cadmium (10 ppm/liter water). (128) Zinc sulphate (20
mg/100 g body weight) was given with either chelating agent for two five-day periods,
with a seven-day rest period in between (to prevent side effects from the chelating
agents). Only DTPA and zinc had any significant lowering effect on liver
concentrations of cadmium, and only DTPA alone or DTPA with zinc had any effect
on renal cadmium (Table 6). Zinc supplementation alone, however, was able to
normalize serum AST and ALT levels, reflecting cadmium-induced hepatic damage
(Table 7). And zinc, added to DMSA, was able to significantly reduce serum AST and
ALT levels compared to DMSA alone. Zinc alone resulted in a significant increase in
both hepatic and renal metallothionein levels. The authors suggest from the results of
this study that zinc-induced metallothionein is capable of binding cadmium and
reducing cadmium toxicity, and that zinc aids in the mobilization of cadmium from
intracellular storage depots.

Conclusion
Arsenic and cadmium are ubiquitous and dangerous environmental toxins. Arsenic in
groundwater and concentrated in soil and food is a Group A human carcinogen.
Exposure can cause a variety of cancers, most commonly nonmelanoma skin
cancers, and chronic toxicity may manifest as diffuse symptoms not easily
recognizable as chronic heavy metal toxicity. Arsenic is metabolized via a
methylation sequence that uses glutathione and SAMe, eventually being eliminated
through the intestines and kidneys. Recent research suggests the end products of
methylation are also carcinogenic. Methylation is aided by methylcobalamin and
possibly selenium, which has long been known to both aid in arsenic elimination and
bind arsenic in a nontoxic selenium-arsenic complex.

Oxidant stress and lipid peroxidation are well-defined mechanisms of arsenic toxicity
related to arsenic-induced skin cancers and the reduction of whole-blood glutathione
stores in humans with environmental exposure.

In vivo studies with animals and fetal cell cultures exposed to arsenic have shown
that antioxidants, particularly NAC, vitamin E, and vitamin C, given in conjunction
with a chelating agent (DMSA), have been able to restore glutathione levels and
reduce damage secondary to oxidative stress.

Cadmium, through contaminated soil, food, and tobacco smoking, may have
significantly increased toxicity in those with iron, zinc, or calcium deficiency due to
increased gastrointestinal absorption and increased calcium loss. Chronic cadmium
toxicity has been linked to lung and kidney cancers, irreversible renal damage,
osteoporosis, and osteomalacia. Cadmium is stored primarily in the kidneys and liver,
tightly bound to metallothionein in an intracellular complex. Metallothionein has
protective effects on cadmium toxicity, but may also facilitate renal damage if it is not
produced in renal tissues in sufficient quantities. Zinc induces hepatic and renal
metallothionein, and has been shown to protect both organs from cadmium-induced
damage. Lipoic acid, selenium, naturally occurring triterpenoid compounds, and
melatonin have been shown to inhibit oxidant production secondary to cadmium
exposure and to mitigate cadmium toxicity in animal studies. NAC, methionine,
cysteine, and zinc improve the efficacy of the chelating agents DMPS and DMSA by
allowing removal of cadmium from intracellular stores and raising metallothionein
levels.

Table 1. Effects of N-acetylcysteine, meso 2,3-Dimercaptosuccinic Acid
and their Combination

GSH GSSG GSH/GSSG
Group (nmol/mg protein) (nmol/mg protein) Ratio
I. Control 42.3 [+ or -] 1.0 1.40 [+ or -] 0.07 30
II. Arsenic 21.6 [+ or -] 0.9 4.45 [+ or -] 0.34 5
III. Arsenic + NAC 30.1 [+ or -] 2.5 2.97 [+ or -] 0.21 10
IV. Arsenic + DMSA 29.2 [+ or -] 3.2 3.30 [+ or -] 0.10 9
V. Arsenic + NAC +
DMSA 37.2 [+ or -] 1.0 2.17 [+ or -] 0.21 17

NAC, N-acetylcysteine; DMSA, meso 2,3-dimercaptosuccinic acid; GSH,
glutathione; GSSG, oxidized GSH Adapted from: Flora SJ. Arsenic-induced
oxidative stress and its reversibility following combined
administration of N-acetylcysteine and meso 2,3-dimercaptosuccinic acid
in rats. Clin Exp Pharmacol Physiol 1999;26:865-869.

Table 2. Effects of Vitamins C and E and DMSA as Protective Agents

Lipid peroxidation GSH content
([DELTA]OD/mg protein) ([micro]g/mg protein)
Arsenic 131 [+ or -] 7 77 [+ or -] 9
Manic + vitamin C 81 [+ or -] 5 * 82 [+ or -] 11 ***
Arsenic + vitamin E 64 [+ or -] 11 * 98 [+ or -] 8 **
Arsenic + DMSA 38 [+ or -] 14 * 88 [+ or -] 12 ***

* value lower than control

** value same as control

*** p < 0.05 compared to arsenic only

Adapted from: Chattopadhyay S, Bhaumik S, Purkayastha M, et al.
Apoptosis and necrosis in developing brain cells due to arsenic
toxicity and protection with antioxidants. Toxicol Lett 2002;136:65-76.

Table 3. Effects of Dietary Selenium Levels on Whole Body Retention of
Cadmium Chloride

Low selenium diet Normal selenium
cadmium in diet cadmium in
drinking water drinking water

Whole-body 14.4 6.4 *
retention
Liver 0.70 0.48
Kidneys 0.72 0.52

* p < 0.05 compared to low Se diet in the same experiment.

Adapted from: Andersen O, Nielsen JB. Effects of simultaneous
low-level dietary supplementation with inorganic and organic selenium
on whole-body, blood and organ levels of toxic metals in mice.
Environ Health Perspect 1994;102:321-324.

Table 4. Effect of Chelator and/or Methionine on Tissue Cadmium Levels

Treatment Liver
([micro]g/g fresh tissue)

Normal-control 1.67 [+ or -] 0.19
Cd (control) 43.47 [+ or -] 1.77 (a)
Ca[Na.sub.3]DTPA 31.81 [+ or -] 1.83 (c)
DMPS 24.60 [+ or -] 1.29 (c)
Methionine 19.77 [+ or -] 2.54 (c)
Ca[Na.sub.3]DTPA 15.20 [+ or -] 2.76 (c) **
+ Methionine
DMPS + Methionine 13.76 [+ or -] 2.60 (c) *

Treatment Kidney
([micro]g/g fresh tissue)

Normal-control 0.55 [+ or -] 0.12
Cd (control) 47.68 [+ or -] 3.72 (a)
Ca[Na.sub.3]DTPA 29.24 [+ or -] 4.13 (c)
DMPS 22.36 [+ or -] 1.20 (c)
Methionine 17.06 [+ or -] 2.68 (c)
Ca[Na.sub.3]DTPA 12.74 [+ or -] 3.22 (c) ***
+ Methionine
DMPS + Methionine 7.79 [+ or -] 2.62 (c) *

Treatment Brain
([micro]g/g fresh tissue)

Normal-control 0.05 [+ or -] 0.02
Cd (control) 2.59 [+ or -] 0.45 (a)
Ca[Na.sub.3]DTPA 1.54 [+ or -] 0.35 (c)
DMPS 1.75 [+ or -] 0.44 (c)
Methionine 1.42 [+ or -] 0.28 (c)
Ca[Na.sub.3]DTPA 1.47 [+ or -] 0.46 (c)
+ Methionine
DMPS + Methionine 1.04 [+ or -] 0.07 (c) ***

Values are mean ([+ or -] S.D.; n=6).

* p < 0.001; ** p < 0.01; *** p < 0.05 versus Ca[Na.sub.3] DTPA or
methionine/DMPS or methionine at 5% level of significance (ANOVA).

The Cd removal in % control, has been given in parenthesis.

(a) p < 0.001; (b) p < 0.05 versus normal-control (Student’s t-test);
(c) p < 0.01 versus Cd (control).

Adapted from: Tandon SK, Singh S, Prasad S. Influence of methionine
administration during chelation of cadmium by CaNa3DTPA and DMPS in
the rat. Environ Toxicol Pharmacol 1997;3:159-165.

Table 5. Influence of Cysteine or N-acetylcysteine on the Efficacy
of DMPS

Treatment Liver ([micro]g [g.sup.-1] fresh tissue

WT SCF

Normal Animal ND ND
Cd (control) 80.24 [+ or -] 10.55 72.46 [+ or -] 11.95
Cd-cysteine 37.41 [+ or -] 3.43 *** 31.29 [+ or -] 6.85 ***
Cd-Nacetylcysteine
55.36 [+ or -] 3.36 *** 49.28 [+ or -] 5.35 ***
Cd-DMPS 39.79 [+ or -] 5.82 *** 32.19 [+ or -] 5.95 ****
Cd-DMPS +
cysteine 42.85 [+ or -] 4.96 *** 37.68 [+ or -] 3.45 ***
Cd-DMPS
+ Nacetylcysteine
37.13 [+ or -] 3.86 **** 33.99 [+ or -] 3.28 ****

Treatment Liver ([micro]g Kidney ([micro]g
[g.sup.-1] fresh tissue [g.sup.-1] fresh tissue)

NMF WT

Normal Animal ND ND
Cd (control) 3.83 [+ or -] 1.69 57.93 [+ or -] 7.87
Cd-cysteine 6.01 [+ or -] 2.03 33.83 [+ or -] 3.90 ***
Cd-Nacetylcysteine
5.95 [+ or -] 0.79 31.82 [+ or -] 4.64 ***
Cd-DMPS 6.61 [+ or -] 0.54 27.08 [+ or -] 1.52 ***
Cd-DMPS +
cysteine 4.60 [+ or -] 0.69 48.90 [+ or -] 4.89 *
Cd-DMPS **([dagger][dagger]) ([dagger][dagger]
+ N- [dagger])
acetylcysteine 2.16 [+ or -] 0.74 45.72 [+ or -] 5.01 ***
****[dagger][dagger] ([dagger][dagger]
[dagger]) [dagger])

Treatment Kidney ([micro]g [g.sup.-1] fresh tissue)

SCF NMF

Normal Animal ND ND
Cd (control) 48.57 [+ or -] 9.02 8.80 [+ or -] 1.87
Cd-cysteine 24.13 [+ or -] 6.83 *** 9.38 [+ or -] 1.47
Cd-Nacetylcysteine
24.34 [+ or -] 5.46 *** 7.55 [+ or -] 2.16
Cd-DMPS 19.62 [+ or -] 2.04 *** 5.52 [+ or -] 0.80 ***
Cd-DMPS + 43.27 [+ or -] 4.50 ***
cysteine ([dagger][dagger] 5.38 [+ or -] 1.10 ***
[dagger])
Cd-DMPS 41.28 [+ or -] 5.85 *** 5.21 [+ or -] 0.33 ***
+ N- ([dagger][dagger]
acetylcysteine [dagger])

(a) Values are means [+ or -] SD(n=6); WT, whole tissue; SCF,
supernatant cytosol fraction; NMF, nuclear mitochondrial fraction; ND,
not detected; * p < 0.05, *** p < 0.01 and *** p < 0.001 vs Cd-control
and ([dagger][dagger][dagger]) p < 0.01 and ([dagger][dagger][dagger])
p < 0.001 vs Cd + DMPS at 5% level of significance (ANOVA).

Adapted from: Tandon SK, Prasad S, Singh S. Chelation in metal
intoxication: influence of cysteine or N-Acetyl cysteine on the
efficacy of 2,3-dimercaptopropane-1-sulphonate in the treatment of
cadmium toxicity. J Appl Toxicol 2002;22:67-71.

Table 6. Influence of Zinc Supplementation
during Chelation Treatment on Cadmium
Concentration in Liver and Kidneys

Kidneys ([micro]g
Liver ([micro]g [g.sup.-1]) [g.sup.-1])

Normal Animal 0.02 [+ or -] 0.004 0.016 [+ or -] 0.004
Cd (control) 48.2 [+ or -] 4.14 (b) 71.4 [+ or -] 3.94 (b)
Cd + DTPA 38.2 [+ or -] 3.59 54.5 [+ or -] 2.30 (c)
Cd + DMSA 42.7 [+ or -] 2.89 66.2 [+ or -] 3.94
Cd + Zn 50.1 [+ or -] 3.08 78.4 [+ or -] 3.28
Cd + Zn + DTPA 32.7 [+ or -] 1.82 35.8 [+ or -] 1.76 (d)
Cd + Zn + DMSA 43.4 [+ or -] 2.14 64.2 [+ or -] 3.37

(a) values are mean [+ or -] SEM (n=6)

(b) p < 0.001 compared to normal animals

(c) p < 0.01 compared to Cd-exposed control

(d) p < 0.001 compared to Cd-exposed control

Adapted from: Flora SJ, Gubrelay U, Kannan GM, Mathur R. Effects
of zinc supplementation during chelating agent administration in
cadmium intoxication in rats. J Appl Toxicol 1998;18:357-362.

Table 7. Influence of Zinc Supplementation during Chelation Treatment
on the Levels of Biochemical Variables in Liver of Cadmium-exposed Rats

AST ALT

Normal Animal 25.7 [+ or -] 1.98 31.6 [+ or -] 4.25
Cd (Control) 32.8 [+ or -] 0.07 (b) 44.8 [+ or -] 1.60 (c)
Cd + DTPA 26.2 [+ or -] 1.03 *** 29.1 [+ or -] 2.18 ***
Cd + DMSA 39.2 [+ or -] 2.60 ** 47.3 [+ or -] 6.06
Cd + Zn 29.5 [+ or -] 0.76 36.4 [+ or -] 2.50 *
Cd + Zn + DTPA 20.5 [+ or -] 0.81 ** 32.5 [+ or -] 3.12 *
Cd + Zn + DMSA 29.5 [+ or -] 2.50 39.4 [+ or -] 0.59 **

ALP [gamma]-GT

Normal Animal 4.0 [+ or -] 0.85 6.52 [+ or -] 0.32
Cd (Control) 8.5 [+ or -] 0.65 (b) 8.29 [+ or -] 0.21 (d)
Cd + DTPA 4.8 [+ or -] 0.48 ** 6.49 [+ or -] 1.13
Cd + DMSA 7.7 [+ or -] 0.75 9.31 [+ or -] 0.45
Cd + Zn 5.0 [+ or -] 0.47 ** 8.17 [+ or -] 1.23
Cd + Zn + DTPA 3.8 [+ or -] 78.0 ** 9.97 [+ or -] 1.25
Cd + Zn + DMSA 2.4 [+ or -] 0.08 *** 7.75 [+ or -] 0.74

Urea Creatinine

Normal Animal 26.3 [+ or -] 1.72 1.95 [+ or -] 0.52
Cd (Control) 28.0 [+ or -] 0.44 2.41 [+ or -] 0.58
Cd + DTPA 29.0 [+ or -] 2.24 1.97 [+ or -] 0.41
Cd + DMSA 22.7 [+ or -] 1.61 1.83 [+ or -] 0.52
Cd + Zn 33.5 [+ or -] 0.61 2.03 [+ or -] 0.87
Cd + Zn + DTPA 29.4 [+ or -] 5.45 1.92 [+ or -] 0.37
Cd + Zn + DMSA 29.08 [+ or -] 2.11 1.86 [+ or -] 0.26

(a) Values are means [+ or -] SEM(n=6); * p < 0.05 and ** p < 0.01 and
*** p < 0.001 compared to Cd-exposed control.

(b) p < 0.001 compared to normal animals.

(c) P < 0.05 compared to normal animals.

Adapted from: Flora SJ. Gubrelay U, Kannan GM, Mathur R. Effects of
zinc supplementation during chelating agent administration in cadmium
intoxication in rats. J Appl Toxicol 1998;18:357-362.

Table 8. Summary of Nutrients and their Effects on Arsenic and Cadmium

SAMe Necessary for As methylation (30)

Selenium Forms insoluble complexes with As (28,37-39)
In vitro with GSH and methylcobalamin; supports As
methylation (40)
Forms inert complexes with Cd and decreases
toxicity (105,106)
[down arrow] lipid peroxidation, (109,110) a
glutathione-recycling enzymes (106)
[down arrow] tissue retention of Cd(108)
+ GSH and vitamin E results in [down arrow] Cd uptake
in liver (110)

NAC + DMSA [up arrow] hepatic GSH and normalizes RBC GSH
in As toxicity (53)
+ DMPS [up arrow] hepatic metallothionein and
[up arrow] Cd chelation from
intracellular hepatic stores (127)

Lipoic acid Hepatic protection from Cd-induced damage (101)
Mobilizes Cd by forming ALA-Cd complex (101)

Zinc Increases metallothionein levels in liver, kidney,
intestines (93)
+ DTPA [down arrow] hepatic Cd stores (128)

Oleanolic acid [up arrow] hepatic metallothionein and mobilizes
Cd (118)

Betulin [down arrow] hepatoxicity of Cd (117)

Glycyrrhizin Prevents hepatic and renal damage from Cd
toxicity (104, 121)

Melatonin Prevents lipid peroxidation in acute Cd toxicity (123)

Methionine + DMPS improves ability of DMPS to chelate Cd from
liver and kidneys (125)

Gysteine + DMPS [up arrow] hepatic metallothionein and
[up arrow] Cd chelation from intracellular hepatic
stores (127)

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in isolated perfused rat liver by five hepatotoxic agents. Toxicology 1998;128:63-72.
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Lyn Patrick, ND–1984 graduate, Bastyr University; associate editor, Alternative
Medicine Review; private practice, Tucson, Arizona, 1984-2002.

Correspondence address: 21415 Hwy 140, Hesperus, CO 81326

Email: lpatrick@frontier.net

Taken from www.findarticles.com

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How Do I Know If I Am Toxic?

This is probably the most commonly asked question we receive from many people.

It is actually quite easy to answer these days, because there has been a lot of research into the subject of toxins and their effect on our health over the past few years.

When we began distributing HMD™ almost ten years ago, we also sold a kit for testing for some of the most common heavy metal toxins, including mercury and lead. We asked for feedback from customers and were surprised when reports began coming in showing that all tested positive for these toxic metals. We were suspicious of the kits and began researching.

We came across an article by the World Wildlife Fund – WWF – who published a report on chemicals found in the placenta of newborn babies. Well over 200 toxins were found in all samples, and many were known to be cancer causing chemicals. Further research showed that these tests had been done in places as remote as Iceland, the Arctic Circle amongst the Inuit population and in the South Atlantic.

It was hoped to find a population unaffected by the toxins found in the developed industrial world. Alas, no population could be found that was free from toxins! Not even on the islands in the middle of the Indian Ocean! We stopped selling these kits, and can now safely say with a high degree of scientific validity that we are all toxic and did not need to waste money on these kits to answer a question for which we knew the answer.

If newly born infant have nearly 300 toxins in their circulation the minute they see the world – all from the mother – then how many would an adult have who has been living on this toxic planet for a number of years? It is safe to now say that there is not a human being on this planet that does not have an element of toxins in their bodies, some more, some less.

At the same time, we found a laboratory that carried out forensic testing of hair samples – Tissue Hair Mineral Analysis (THMA). This is a highly scientific testing procedure using sophisticated machines such as Inductively Coupled Spectrometers. It is a more expensive procedure which requires two hair samples to be analysed over a period of 2 months. The first sample is submitted before beginning the detox to provide a base line sample. The second hair sample is taken two months later to determine if there are toxic metals stored in the organs and tissues of the body. A percentage increase in the second hair test compared to the first is an indication that there are metals stored in the organs, so detoxification should be continued for another two months, then a further hair test taken.

Click here to read a more scientific article about this method – http://www.detoxmetals.com/use-hair-tests-clinical-decision-making/

Research into the toxins carried in our bodies has been verified by reports from the US Centre for Disease Control (CDC). The toxins come primarily as a bi-product of the a petro-chemical industry, worth billions, so don’t expect anything much by way of changes from what quarter. We need to take action ourselves.

More recent research has been carried out by the Environmental Working Group which confirms that we are all toxic from many sources, including fish, plastics, amalgam tooth fillings, vaccines etc. More about these later.

Knowing without doubt that YES, WE ARE ALL TOXIC from the day we are born, and are exposed more every day, we can keep ahead by detoxing to eliminate toxic metals using our scientifically proven method; HMD. Why risk the carcinogenic effects of toxic metals?

Dr. Graham Hutt, Phd. Medical anthropologist and researcher. For the HMD team.

See also:

https://static.ewg.org/reports/2016/mercury-in-seafood/EWG

http://www.cdc.gov/exposurereport/pdf/fourthreport.pdf

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SPAS AND THE HEALING POWER OF WATER

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WATER – THE CENTRE OF LIFE!
Water is the centre of life. The food we grow depends on water – without, it withers and dies. The body, and the planet we live on, is approximately 70 percent water. We can live without food for about eight weeks, but without water we could only survive for about 4 days. Despite the obvious importance of water to our lives – as nutrition and for survival – the healing properties of water are often forgotten in our busy and stressed lives.

SPAS AND HEALTH
The word “spa” originates from the Belgian town of Spa, located in the Ardennes Forest in Belgium, which boasts several natural mineral springs which have been popular for their beneficial effect for thousands of years.

Peter the Great, the seventeenth-century Russian Czar, visited this city to relax and “take the waters.” Apparently, Peter, and others, found relief from their pains here, and physicians began looking seriously at spas as health centres. In 1797, the Scottish physician and surgeon James Currier published The Effects of Water, Cold and Warm, as a Remedy in Fever and Other Diseases.

The Concise Oxford Dictionary will inform you that it is “a place where there is a curative mineral spring”. However, The British Spas Federation recognizes that today the word has to encompass many different elements, although the main criterion is the use of water. A complete Spa Experience is far more than just a whirlpool bath; it is one that, through the use of water, imparts a feeling of well-being and cares for the mind and body. The word derives from the Latin Sanitas per aquas which means, simply, health through water.

Certainly both the Greeks and Romans understood the value of bathing in natural waters, and we are fortunate that this legacy is now being re-interpreted in Britain, in places like Bath with the revival of its wonderful natural hot thermal waters, unique in the UK.

The word used to describe therapeutic treatments using water is Hydrotherapy.

BEGINNINGS OF HYDROTHERAPY
The foundation of what we know of today as water therapy, or hydrotherapy, began early in the nineteenth century with Vincent Preissnitz, a Silesian farmer. He had mangled his fingers while farming, and a neighbour showed him how to use wet, cold compresses to restore them. It was Preissnitz’s bad luck and hydrotherapy’s good luck that later in his life a heavy cart rolled over him. The doctors of his day declared him “crippled for life.”

However, Preissnitz remembered his early success with water and started treating and experimenting on himself. Eventually, his crippled body was cured. Word spread, and hundreds and thousands of people came to him. His unorthodox means and use of something as simple and common as water raised the ire of the day’s leading physicians, and they took him to court. Preissnitz won the case and eventually was accepted as perhaps the first hydrotherapist, and allowed to practice freely.

Although Preissnitz established modern hydrotherapy, it was another, Sebastian Kneipp, who truly developed it. A weak and frail man, he began to use cold water to strengthen his body. He found and shortened some of Preissnitz’s techniques and was also the first to begin to add herbs to the water.

It was these men and others who learned about the healing properties of water that gave rise to the rebirth of spas in the Victorian era (1837-1901). Hot springs were found, frequented, and developed, often at mountain retreats with breathtaking views. Medical practitioners who prescribed and monitored treatment often staffed these spas. As they became more popular, world-class restaurants, symphonies, entertainment, and recreational facilities were added to them.

RELAXATION, REJUVENATION, REHABILITATION – HEALING MIND, BODY AND SPIRIT
If you’ve sat in a spa, you already know how good it can feel when your muscles are tired or aching, and how mentally relaxing it can be. If you suffer from some form of arthritis or other chronic pain, you should know a spa could ease much of your discomfort.

WHY DOES RELAXING IN A SPA FEEL SO GOOD?
Three reasons:
1. warmth
2. water movement (massage)
3. buoyancy
Sounds simple, doesn’t it? But even after years of study, doctors and physical therapists are only beginning to understand and document the ways a spa massage can influence the body and the mind.
When immersed in a spa, your body’s weight is reduced by 90%, relieving pressure on strained joints and muscles. And by moving and exercising the affected joints, the muscles become more limber and pain often is reduced, even after leaving the spa.
Besides easing the pain of many types of arthritis, aquatic movement, particularly in warm water against a current, improves the cardiovascular endurance, muscular strength and psychomotor skills such as speed, agility and coordination.

Resting for 48 hrs can substantially complete the healing process. But there is another way to ease the pain and even accelerate the natural healing process: the warm massaging action of a well-designed spa. The increased blood flow caused by relaxing in a spa carries lactic acid away from the muscles faster, easing fatigue. As tense muscles relax, pressure releases on the surrounding nerves and blood vessels, adding to the pain relief.

ENDORPHINS – NATURAL PAIN KILLERS!
Long before there was aspirin, the human body had a natural pain- killing chemical: endorphins. Research has shown that warm water hydrotherapy stimulates the release of endorphins.

But pain reduction is only part of the healing process. Ultimately, blood flow is what brings nutrients to damaged cells and completes the healing…And Spas help with that as well.

When the body is immersed in warm water, blood vessels nearest the skin relax, allowing more blood to flow. The results: fatigue relief, faster tissue repair and relief of pain…At the same time, blood pressure drops, reducing strain on heart and other vital organs.
Hydrotherapy treatment can help alleviate muscle pulls, strains and many other athletic injuries. And even if you’re not an athlete, but just have a bad back or are sore from heavy lifting, a spa can do as much for you as it does for an athlete.

MINIMIZING STRESS AND SHARPENING YOUR MIND
Some stress is good; it can heighten senses, speed reaction time and help you feel more alert. But too much stress, especially chronic stress, can lead to high blood pressure, block learning and actually kill brain cells. The chemicals the body generates in response to stress can damage and accelerate the aging of the brain. Stress can also affect the body’s natural secretion of growth hormones.

Minimizing chronic stress can help people take in and process more information. (If you’ve ever found it difficult to concentrate on something else when you were stressed, you know the feeling.) One solution is a spa, because the heated water of a spa can help to tense muscles and reduce anxiety. And using a spa induces a feeling of euphoria, relaxation and tranquillity in many people. These days avoiding stress is almost impossible. But dealing with it and minimizing it aren’t.

The core of a spa is the water treatment, but to be able to control stress more long-term, this needs to be linked to a balanced, wholesome diet, periodically interspersed with detoxification periods, and accompanied by gentle but regular exercise (including breathing exercises), relaxation and – if at all possible – massage.

HYDROTHERAPY AT HOME!
It is really quite simple to begin a course of hydrotherapy in the comfort of your own home, simply to experience the powerful healing properties of water.

DE-STRESSING BATH
As we were talking about stress, let’s look at a good way to de-stress using an Aromatherapy bath:
Into a hot bath place the following cocktail of Mediterranean oils:

10 drops each of rosemary and aniseed oils
5 drops each of basil and pine oils
3 drops each of eucalyptus and cypress oils

Use a sponge to gently work the oils into the skin – no soap is used in a bath such as this. The effect of a bath lasting 10 – 20 minutes in either of these combinations will be a profound feeling of refreshment and relaxation. Pat dry without friction, and rest afterwards.

EMOTIONAL-BALANCING BATH
For those discouraged in matters of love, this bath is very healing and soothing. When you have an emotional upset that makes you feel helpless, here is a bath that will heal and deeply soothe your nervous system:

5 drops rose oil
5 drops rosemary oil
5 drops lily-of-the-valley oil
5 drops sandalwood oil
Candles

This is a magic combination – rose opens the heart and lifts you out of depression; lily-of-the-valley gives the heart strength, both emotionally and physically. These can be worn together as a perfume on those dog days when life gets you down. Sandalwood calms the nervous system and relaxes the entire body. Rosemary has been used over the centuries in many rituals to attract love. It has the reputation of being a love stimulator.

FOOT BATHS
If your feet feel good, so does the rest of you – so give them a treat! It’s meant to help clear your system by stimulating circulation of the blood and lymphatic system and is a treatment for colds, sinusitis and headaches. Take 2 buckets, each one big enough for both your feet to fit in comfortably.

Fill one with hot water, the other with cold, both to a depth above your ankles. Sit in a chair and place your feet in the hot water bucket for 3 to 5 minutes, then switch to the cold tub for 30 seconds. Do this twice. This is also a good cure for colds and flus as it stimulates the immune system too.
By Dr. George J Georgiou, Ph.D.,N.D.,D.Sc (A.M)
Natural Medicine Practitioner
Drgeorge@avacom.net
www.naturaltherapycenter.com

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SARS, VITAMN C AND SELENIUM

Vitamin C image

DEFICIENCY IN VITAMIN C
I have yet to read anywhere of someone using mega doses of vitamin C and selenium to treat SARS. However, the scientific literature indicates that this virus should be no different than any other in its inability to survive, let alone kill the host in the presence of these safe and cheap essential ingredients of the anti-oxidant system. Furthermore, research has shown that up to 16% of the US population are sub-clinically scorbutic (vitamin C deficient) and thus at high risk of increased susceptibility to acute and even lethal scurvy if exposed to the added stress from a virulent virus.

TREAT VIRUSES WITH VITAMIN C
Other industrial countries would no doubt be similar. In 1989, Prof C.A. Clemetson ex. Oxford and Tulane University, wrote a 3 volume textbook entitled “Vitamin C.” Unfortunately, this textbook is virtually unobtainable. However, Tom Levy MD, an American cardiologist, has recently published an excellent review with 1,200 references: “Vitamin C, Infectious Diseases, & Toxins”. There is a wealth of well-referenced scientific evidence in these books confirming that large doses of vitamin C have been able to cure virus and bacterial toxic infections including paralytic polio (within days), as well as viral hepatitis, pertussis, diphtheria, typhoid, tuberculosis and even leprosy. Therefore hospital doctors ought to be giving their SARS patients intravenous ascorbate at levels of 0.5-0.7 G/kg/day for 2-3 days. I would expect that they would not lose a single patient. Several grams of oral vitamin C powder/day costing much less than $1 a day would be an effective preventive.

SELENIUM-DEFICIENT SOILS
It may be no coincidence that the regular new flu viruses come from China/Hong Kong as there is a well-known vast area in China that is selenium deficient. The same area produced Keshan’s cardiomyopathy and the pandemic of oesophageal and gastric cancer until the villagers were instructed to take extra selenium, after which both illnesses abated. It is an established fact that viruses readily mutate in selenium deficient hosts as well as being more virulant, as shown in Selenium- deficient mice where respiratory viruses caused greater morbidity and mortality.

I doubt that man (homo stupidus) is any different. Another area also comes to mind, namely, the Congo and Ebola, and the rest of Africa with its pandemic of HIV and AIDS, currently running at over 30-40% of the various indigent populations. These populations are also selenium deficient. However, Senegal, a little country on the west African coast, apparently has an HIV incidence of about 1%. The population has the same sexual habits as its neighbours. The only difference is that Senegal lies on top of an old seabed and the soil has a very high mineral content including selenium. I understand that the Senegalese have some of the highest blood selenium levels in the world. Maybe it could be worthwhile if everyone took some extra selenium.

SELENIUM AND CHRONIC INFECTIONS
Certainly, here in New Zealand where Otago University has shown that our daily intake is less than 40mcg, and where both cancer, heart disease and virus infections are rampant, it would seem appropriate to increase the intake to over 200mcg/day. Our farmers and horse breeders make sure that their animals get selenium but their animals have to be healthy to be commercially valuable. Notably, the opposite is true for the human carcass where patented expensive drugs are used to treat diseases and prevention is not just ignored but actively opposed when seen as a commercial threat. This fact is now all too obvious with the orchestrated world-wide anti-supplement campaign.

Recent research is increasingly indicating that the SARS virus not only originated from China but is either a lab mistake where a mutant feline corona virus was able to be transfered from human->cat->human or was a genetically engineered mutant virus that escaped from a research laboratory. If this is so, it is quite likely that an innocent wild civet cat will be made the scapegoat to protect interfering man. However, for those who have become aware, protection appears to be both simple and inexpensive. As the renown 19th century French physiologist Claude Bernard stated, and even Pasteur apparently eventually acknowledged: ” Le terrain c’est tout et le microbe n’est rien.” i.e. the answer lies in the internal environment or the host and the microbe is nothing!

Published with permission of Dr. Mike Godfrey, Physician, Tauranga, New Zealand.
godfrey@wave.co.nz

P.S. Another preventive approach in these days of rampant, mutant viruses and chronic infections is to boost the immune system. There are a number of immune-modulators and stimulators that have been researched and we know do work. Some of these are:

Beta 1,3-D Glucan, Colostrum (Lactoferrin or ImmunoSource), ImmunoMax, Thymic Protein A (Proboost Thymic Protein A)

Mild Silver Liquid is also a potent anti-viral as well as being able to kill over 650 different pathogens. Olive leaf extract is also a powerful anti-viral. Unibiotic is a mixture of powerful anti-biotic herbs.

You can read about all of these in more detail by searching this site for the appropriate product and clicking “more information” to learn more about how and why they work.

In this day and age we need to be cautious and use prevention rather than cure. In my medical cabinet I always keep a bottle or two of Silver Liquid 400, Unibiotic and Lactoferrin. Beta 1,3-D Glucan and Thymic Protein A are also worth taking occassionaly to boost and prepare the immune system, which is the key to preventing the spread of these pathogens in our body’s.

Dr. George J Georgiou, Ph.D.,N.D.,D.Sc.
Technical Director, Worldwide Health Center
(see also www.naturaltherapycenter.com)